7th December 2014 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2014)

Jo HAWORTH (#1141)
Finished
GUN TIME:  11:54:47
Place
661  OF 1338
Female
121  OF 296
4044
14  OF 47

Swim 01:08:17 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:08:17 01:08:17 548 91 13 3.33 / 17:58 08:56:39

T1 00:04:31 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:04:31 01:12:49 408 87 15 - / - 22:07:51

Cycle 06:07:09 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 10.3k 00:22:51 01:35:42 1199 249 39 27.02 / 02:13 18:37:24
Bike 20.6k 00:20:37 01:56:20 1134 217 35 28.4 / 02:06 00:58:02
Bike 44k 00:46:27 02:42:48 1042 188 28 29.34 / 02:02 02:51:10
Bike 61k 00:34:36 03:17:26 997 170 25 29.37 / 02:02 04:45:48
Bike 90k 00:54:15 04:11:43 951 157 23 30.18 / 01:59 22:00:05
Bike 100k 00:23:39 04:35:23 980 171 25 29.62 / 02:01 13:37:05
Bike 110k 00:20:00 04:55:25 952 163 24 29.65 / 02:01 14:33:47
Bike 134k 00:47:03 05:42:29 924 157 23 29.81 / 02:00 04:50:51
Bike 151k 00:36:47 06:19:18 908 154 23 29.56 / 02:01 18:54:20
Bike 180k 01:00:40 07:20:00 896 153 23 29.41 / 02:02 05:01:42

T2 00:06:57 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:06:57 07:26:58 973 227 36 - / - 23:05:20

Run 04:27:47 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 1.5k 00:07:46 07:34:46 566 93 10 11.56 / 05:11 14:53:08
Run 3k 00:07:39 07:42:27 595 106 12 11.63 / 05:09 03:44:09
Run 6.7k 00:23:07 08:05:35 667 122 14 10.41 / 05:45 09:53:57
Run 10.4k 00:22:00 08:27:37 599 109 12 10.29 / 05:49 05:35:59
Run 12k 00:08:28 08:36:07 591 110 13 10.41 / 05:45 23:01:09
Run 13.5k 00:08:02 08:44:10 575 107 12 10.49 / 05:43 10:25:52
Run 17.2k 00:24:42 09:08:53 598 119 15 10.12 / 05:55 23:50:35
Run 20.9k 00:23:43 09:32:38 563 110 14 9.98 / 06:00 12:01:00
Run 22.5k 00:09:03 09:41:43 551 110 14 10.02 / 05:59 04:30:05
Run 24k 00:08:58 09:50:42 546 110 14 10.01 / 05:59 12:32:24
Run 27.7k 00:25:52 10:16:36 540 111 14 9.79 / 06:07 00:51:38
Run 31.4k 00:26:02 10:42:39 539 112 14 9.62 / 06:13 21:34:21
Run 33k 00:10:06 10:52:47 543 112 14 9.62 / 06:14 22:27:49
Run 34.5k 00:09:06 11:01:54 535 109 14 9.63 / 06:13 18:33:36
Run 38.2k 00:25:40 11:27:36 520 108 15 9.52 / 06:17 09:35:58
Run 42.2k 00:27:09 11:54:46 517 112 15 9.45 / 06:20 23:03:08