7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Penelope HOLLAND (#1146)
Finished
GUN TIME:  09:53:06
Place
118  OF 1338
Female
19  OF 296
4044
2  OF 47

Swim 00:57:23 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 00:57:23 00:57:23 103 12 1 3.97 / 15:06 23:05:45

T1 00:02:55 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:02:55 01:00:20 92 22 2 - / - 00:45:22

Cycle 05:17:18 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 10.3k 00:18:20 01:18:42 339 39 5 33.68 / 01:46 19:20:24
Bike 20.6k 00:18:01 01:36:44 371 42 5 33.97 / 01:45 10:38:26
Bike 44k 00:41:56 02:18:41 420 48 5 33.69 / 01:46 02:20:23
Bike 61k 00:30:36 02:49:19 407 46 5 33.58 / 01:47 10:41:01
Bike 90k 00:47:47 03:37:08 387 42 4 34.44 / 01:44 23:12:10
Bike 100k 00:18:56 03:56:05 376 41 4 34.14 / 01:45 15:04:27
Bike 110k 00:18:13 04:14:20 370 40 4 34.02 / 01:45 19:16:02
Bike 134k 00:41:21 04:55:42 341 38 3 34.16 / 01:45 02:54:04
Bike 151k 00:31:12 05:26:55 319 35 3 33.98 / 01:45 15:41:57
Bike 180k 00:50:43 06:17:39 281 29 2 34.03 / 01:45 01:46:01

T2 00:01:34 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:01:34 06:19:15 22 13 2 - / - 07:54:17

Run 03:33:49 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 1.5k 00:06:32 06:25:49 105 15 1 13.74 / 04:21 21:00:51
Run 3k 00:06:20 06:32:10 112 15 1 13.95 / 04:18 23:07:12
Run 6.7k 00:18:02 06:50:13 108 18 1 12.98 / 04:37 08:38:35
Run 10.4k 00:18:01 07:08:16 99 17 1 12.73 / 04:42 21:33:18
Run 12k 00:06:52 07:15:10 99 17 1 12.88 / 04:39 10:33:32
Run 13.5k 00:06:42 07:21:54 98 17 1 12.93 / 04:38 23:33:36
Run 17.2k 00:18:31 07:40:27 98 16 1 12.71 / 04:43 08:58:49
Run 20.9k 00:19:25 07:59:54 98 17 1 12.46 / 04:48 01:54:56
Run 22.5k 00:07:21 08:07:16 101 17 1 12.49 / 04:48 07:28:58
Run 24k 00:07:09 08:14:27 100 17 1 12.5 / 04:47 22:16:09
Run 27.7k 00:19:52 08:34:21 95 17 1 12.3 / 04:52 16:02:43
Run 31.4k 00:20:37 08:54:59 97 18 1 12.09 / 04:57 13:50:01
Run 33k 00:07:47 09:02:48 98 18 1 12.1 / 04:57 18:31:10
Run 34.5k 00:07:40 09:10:30 97 18 1 12.08 / 04:57 03:32:12
Run 38.2k 00:20:50 09:31:21 90 15 1 11.93 / 05:01 11:26:23
Run 42.2k 00:21:42 09:53:05 92 16 1 11.84 / 05:04 06:14:47