7th December 2014 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2014)

Jan ROWLAND (#1165)
Finished
GUN TIME:  12:54:30
Place
903  OF 1338
Female
182  OF 296
4044
25  OF 47

Swim 01:02:05 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:02:05 01:02:05 250 42 4 3.67 / 16:20 22:43:47

T1 00:07:01 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:07:01 01:09:07 890 204 33 - / - 20:30:49

Cycle 06:38:30 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 10.3k 00:21:06 01:30:14 958 162 24 29.28 / 02:02 02:18:36
Bike 20.6k 00:20:38 01:50:54 995 167 23 29.59 / 02:01 13:32:36
Bike 44k 00:47:51 02:38:47 1028 179 27 29.45 / 02:02 06:53:49
Bike 61k 00:37:13 03:16:01 1062 197 29 28.84 / 02:04 05:37:43
Bike 90k 01:00:05 04:16:07 1088 208 31 28.88 / 02:04 10:31:09
Bike 100k 00:26:19 04:42:28 1120 223 32 28.12 / 02:07 05:50:50
Bike 110k 00:23:04 05:05:33 1121 225 32 27.91 / 02:08 00:20:35
Bike 134k 00:52:20 05:57:55 1122 227 33 27.84 / 02:09 02:39:37
Bike 151k 00:43:19 06:41:15 1142 234 33 27.27 / 02:11 03:49:37
Bike 180k 01:06:22 07:47:39 1140 236 34 27.1 / 02:12 13:06:01

T2 00:08:20 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:08:20 07:56:00 1119 257 42 - / - 01:34:22

Run 04:58:27 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 1.5k 00:09:03 08:05:04 983 199 33 9.94 / 06:02 12:50:06
Run 3k 00:08:38 08:13:44 951 196 30 10.16 / 05:54 06:08:46
Run 6.7k 00:24:06 08:37:51 863 173 26 9.6 / 06:14 10:26:13
Run 10.4k 00:26:01 09:03:54 876 180 26 9.19 / 06:31 03:28:56
Run 12k 00:09:16 09:13:12 857 176 26 9.32 / 06:25 04:08:14
Run 13.5k 00:09:17 09:22:30 843 173 26 9.36 / 06:24 20:10:52
Run 17.2k 00:25:36 09:48:07 816 166 24 9.2 / 06:31 00:16:29
Run 20.9k 00:28:02 10:16:11 825 174 26 8.94 / 06:42 10:57:53
Run 22.5k 00:09:55 10:26:07 813 171 25 8.99 / 06:40 07:27:49
Run 24k 00:09:59 10:36:08 802 168 24 8.99 / 06:40 13:17:50
Run 27.7k 00:28:12 11:04:21 782 167 23 8.82 / 06:47 03:52:43
Run 31.4k 00:34:20 11:38:42 836 187 27 8.45 / 07:05 05:17:04
Run 33k 00:10:13 11:48:57 823 183 28 8.5 / 07:03 00:40:39
Run 34.5k 00:09:47 11:58:45 804 178 26 8.52 / 07:02 11:20:27
Run 38.2k 00:27:09 12:25:56 780 174 26 8.49 / 07:03 00:54:18
Run 42.2k 00:28:32 12:54:29 760 171 26 8.48 / 07:04 19:59:31