IRONMAN Western Australia (2014)
Samuel COOKE (#1204)
Finished
GUN TIME:
12:54:09
Place
901
OF
1338
Male
720
OF
1042
4549
96
OF
151
Swim 01:22:00 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:22:00 | 01:22:00 | 1061 | 845 | 118 | 2.78 / 21:34 | 15:00:22 |
T1 00:05:15 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:15 | 01:27:17 | 569 | 438 | 52 | - / - | 18:35:39 |
Cycle 06:17:12 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:20:31 | 01:47:49 | 841 | 712 | 94 | 30.12 / 01:59 | 04:56:11 |
Bike 20.6k | 00:20:03 | 02:07:54 | 878 | 743 | 102 | 30.43 / 01:58 | 19:16:16 |
Bike 44k | 00:46:17 | 02:54:12 | 883 | 747 | 103 | 30.37 / 01:58 | 14:55:54 |
Bike 61k | 00:35:32 | 03:29:46 | 915 | 771 | 108 | 29.88 / 02:00 | 01:11:28 |
Bike 90k | 00:54:30 | 04:24:17 | 903 | 757 | 103 | 30.51 / 01:57 | 22:32:39 |
Bike 100k | 00:23:27 | 04:47:46 | 939 | 781 | 109 | 29.93 / 02:00 | 04:09:28 |
Bike 110k | 00:21:26 | 05:09:13 | 942 | 783 | 109 | 29.73 / 02:01 | 11:40:55 |
Bike 134k | 00:50:59 | 06:00:14 | 968 | 799 | 109 | 29.45 / 02:02 | 19:41:56 |
Bike 151k | 00:39:34 | 06:39:48 | 982 | 808 | 111 | 28.99 / 02:04 | 20:21:30 |
Bike 180k | 01:04:40 | 07:44:30 | 987 | 809 | 112 | 28.63 / 02:05 | 05:52:52 |
T2 00:03:35 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:35 | 07:48:06 | 364 | 282 | 28 | - / - | 23:36:28 |
Run 05:06:01 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:07:38 | 07:55:45 | 509 | 425 | 42 | 11.78 / 05:05 | 13:37:27 |
Run 3k | 00:07:12 | 08:02:58 | 456 | 381 | 39 | 12.11 / 04:57 | 07:14:40 |
Run 6.7k | 00:22:17 | 08:25:17 | 549 | 455 | 53 | 10.81 / 05:32 | 18:03:39 |
Run 10.4k | 00:23:45 | 08:49:04 | 612 | 500 | 56 | 10.23 / 05:51 | 12:44:06 |
Run 12k | 00:08:59 | 08:58:04 | 636 | 518 | 57 | 10.29 / 05:49 | 03:19:46 |
Run 13.5k | 00:08:43 | 09:06:48 | 642 | 520 | 58 | 10.29 / 05:49 | 09:18:30 |
Run 17.2k | 00:25:53 | 09:32:43 | 668 | 539 | 62 | 9.86 / 06:04 | 05:07:45 |
Run 20.9k | 00:28:21 | 10:01:05 | 705 | 563 | 67 | 9.43 / 06:21 | 20:06:07 |
Run 22.5k | 00:10:51 | 10:11:58 | 725 | 581 | 69 | 9.38 / 06:23 | 05:33:40 |
Run 24k | 00:12:25 | 10:24:25 | 757 | 600 | 75 | 9.21 / 06:30 | 15:39:27 |
Run 27.7k | 00:30:48 | 10:55:14 | 773 | 609 | 76 | 8.88 / 06:45 | 04:16:56 |
Run 31.4k | 00:30:25 | 11:25:40 | 778 | 610 | 77 | 8.66 / 06:55 | 01:14:02 |
Run 33k | 00:11:34 | 11:37:15 | 784 | 613 | 76 | 8.64 / 06:56 | 08:48:57 |
Run 34.5k | 00:11:33 | 11:48:50 | 788 | 615 | 77 | 8.59 / 06:58 | 00:27:12 |
Run 38.2k | 00:29:52 | 12:18:43 | 787 | 612 | 73 | 8.47 / 07:05 | 18:37:05 |
Run 42.2k | 00:35:24 | 12:54:08 | 824 | 637 | 83 | 8.27 / 07:15 | 22:12:30 |
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