IRONMAN Western Australia (2014)
Phil MONKS (#1281)
Finished
GUN TIME:
11:30:18
Place
542
OF
1338
Male
447
OF
1042
4549
45
OF
151
Swim 00:58:37 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:58:37 | 00:58:37 | 141 | 117 | 17 | 3.88 / 15:25 | 06:43:37 |
T1 00:05:46 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:46 | 01:04:25 | 669 | 514 | 60 | - / - | 06:49:25 |
Cycle 05:21:36 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:17:49 | 01:22:15 | 235 | 212 | 21 | 34.68 / 01:43 | 07:07:15 |
Bike 20.6k | 00:17:20 | 01:39:36 | 243 | 219 | 22 | 35.13 / 01:42 | 07:24:36 |
Bike 44k | 00:39:10 | 02:18:48 | 207 | 188 | 19 | 35.49 / 01:41 | 08:03:48 |
Bike 61k | 00:29:41 | 02:48:31 | 215 | 196 | 20 | 35.15 / 01:42 | 08:33:31 |
Bike 90k | 00:47:05 | 03:35:38 | 234 | 214 | 21 | 35.71 / 01:40 | 09:20:38 |
Bike 100k | 00:18:54 | 03:54:33 | 243 | 220 | 22 | 35.27 / 01:42 | 09:39:33 |
Bike 110k | 00:18:29 | 04:13:04 | 257 | 233 | 24 | 34.98 / 01:42 | 09:58:04 |
Bike 134k | 00:43:44 | 04:56:49 | 294 | 265 | 27 | 34.59 / 01:44 | 10:41:49 |
Bike 151k | 00:33:46 | 05:30:36 | 313 | 281 | 28 | 34.03 / 01:45 | 11:15:36 |
Bike 180k | 00:55:25 | 06:26:02 | 341 | 303 | 32 | 33.58 / 01:47 | 12:11:02 |
T2 00:04:50 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:50 | 06:30:54 | 592 | 457 | 54 | - / - | 12:15:54 |
Run 04:59:21 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:09:37 | 06:40:33 | 1090 | 862 | 118 | 9.34 / 06:25 | 12:25:33 |
Run 3k | 00:07:23 | 06:47:57 | 858 | 693 | 92 | 10.56 / 05:40 | 12:32:57 |
Run 6.7k | 00:22:14 | 07:10:13 | 723 | 588 | 74 | 10.22 / 05:51 | 12:55:13 |
Run 10.4k | 00:24:15 | 07:34:30 | 732 | 591 | 76 | 9.81 / 06:06 | 13:19:30 |
Run 12k | 00:08:47 | 07:43:19 | 727 | 586 | 74 | 9.94 / 06:01 | 13:28:19 |
Run 13.5k | 00:16:58 | 08:00:18 | 921 | 728 | 96 | 9.06 / 06:37 | 13:45:18 |
Run 17.2k | 00:24:46 | 08:25:06 | 850 | 669 | 86 | 9.03 / 06:38 | 14:10:06 |
Run 20.9k | 00:26:21 | 08:51:29 | 829 | 655 | 84 | 8.92 / 06:43 | 14:36:29 |
Run 22.5k | 00:10:00 | 09:01:30 | 821 | 649 | 84 | 8.96 / 06:41 | 14:46:30 |
Run 24k | 00:10:02 | 09:11:34 | 814 | 641 | 82 | 8.96 / 06:41 | 14:56:34 |
Run 27.7k | 00:28:51 | 09:40:26 | 797 | 624 | 79 | 8.76 / 06:50 | 15:25:26 |
Run 31.4k | 00:31:06 | 10:11:34 | 809 | 633 | 80 | 8.53 / 07:01 | 15:56:34 |
Run 33k | 00:10:10 | 10:21:46 | 798 | 623 | 80 | 8.57 / 06:59 | 16:06:46 |
Run 34.5k | 00:10:31 | 10:32:18 | 796 | 622 | 78 | 8.57 / 06:59 | 16:17:18 |
Run 38.2k | 00:30:12 | 11:02:32 | 798 | 619 | 77 | 8.43 / 07:06 | 16:47:32 |
Run 42.2k | 00:27:44 | 11:30:17 | 770 | 596 | 73 | 8.45 / 07:05 | 17:15:17 |
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