7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Nigel COLES (#1453)
Finished
GUN TIME:  12:20:41
Place
754  OF 1338
Male
612  OF 1042
5054
53  OF 108

Swim 00:57:54 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 00:57:54 00:57:54 116 101 6 3.93 / 15:14 13:46:16

T1 00:04:30 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:30 01:02:26 407 321 29 - / - 06:10:48

Cycle 05:37:53 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 10.3k 00:18:20 01:20:48 340 301 25 33.67 / 01:46 22:09:10
Bike 20.6k 00:17:44 01:38:34 343 310 24 34.22 / 01:45 23:13:36
Bike 44k 00:40:58 02:19:33 346 311 22 34.23 / 01:45 20:07:55
Bike 61k 00:32:22 02:51:57 426 377 30 33.42 / 01:47 20:46:59
Bike 90k 00:49:53 03:41:51 454 400 33 33.87 / 01:46 00:43:33
Bike 100k 00:21:12 04:03:05 494 434 36 33.21 / 01:48 16:31:27
Bike 110k 00:19:21 04:22:27 504 442 36 32.99 / 01:49 04:24:09
Bike 134k 00:44:17 05:06:46 501 439 35 32.9 / 01:49 13:25:08
Bike 151k 00:34:29 05:41:17 510 445 35 32.49 / 01:50 00:36:19
Bike 180k 00:59:02 06:40:20 557 483 40 31.96 / 01:52 13:08:42

T2 00:05:20 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:05:20 06:45:42 697 541 50 - / - 11:54:04

Run 05:34:56 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.5k 00:09:28 06:55:11 1066 845 83 9.5 / 06:18 19:56:53
Run 3k 00:08:23 07:03:36 967 768 67 10.06 / 05:57 22:15:18
Run 6.7k 00:27:17 07:30:54 1005 789 70 8.89 / 06:44 10:49:16
Run 10.4k 00:25:12 07:56:08 949 749 66 8.86 / 06:46 08:24:30
Run 12k 00:09:53 08:06:02 945 747 68 8.96 / 06:41 07:07:44
Run 13.5k 00:09:29 08:15:33 936 737 67 9.01 / 06:39 13:30:35
Run 17.2k 00:32:02 08:47:36 972 758 68 8.46 / 07:05 07:45:58
Run 20.9k 00:27:51 09:15:29 942 731 66 8.37 / 07:09 11:30:31
Run 22.5k 00:13:14 09:28:44 961 748 67 8.28 / 07:14 11:47:06
Run 24k 00:12:17 09:41:02 972 757 69 8.21 / 07:18 04:02:44
Run 27.7k 00:33:35 10:14:39 983 764 69 7.95 / 07:32 15:16:21
Run 31.4k 00:30:08 10:44:48 966 752 66 7.88 / 07:36 20:26:30
Run 33k 00:12:34 10:57:23 967 754 67 7.86 / 07:37 22:45:45
Run 34.5k 00:11:31 11:08:56 966 753 66 7.86 / 07:37 15:27:18
Run 38.2k 00:38:07 11:47:04 1002 778 69 7.6 / 07:53 02:22:06
Run 42.2k 00:33:34 12:20:40 1014 789 72 7.55 / 07:56 10:15:42