IRONMAN Western Australia (2014)
Ian RENOUF (#1536)
Finished
GUN TIME:
12:08:44
Place
711
OF
1338
Male
579
OF
1042
5054
48
OF
108
Swim 01:08:15 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:08:15 | 01:08:15 | 544 | 454 | 43 | 3.34 / 17:57 | 01:36:37 |
T1 00:07:57 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:57 | 01:16:13 | 1009 | 780 | 74 | - / - | 08:37:55 |
Cycle 05:43:24 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:18:53 | 01:35:08 | 483 | 423 | 35 | 32.7 / 01:50 | 17:50:10 |
Bike 20.6k | 00:18:05 | 01:53:15 | 457 | 402 | 35 | 33.4 / 01:47 | 16:54:57 |
Bike 44k | 00:42:13 | 02:35:29 | 474 | 417 | 36 | 33.31 / 01:48 | 08:53:51 |
Bike 61k | 00:30:52 | 03:06:22 | 452 | 400 | 34 | 33.23 / 01:48 | 03:04:44 |
Bike 90k | 00:51:15 | 03:57:39 | 516 | 456 | 38 | 33.45 / 01:47 | 21:32:41 |
Bike 100k | 00:19:55 | 04:17:36 | 521 | 457 | 39 | 33.08 / 01:48 | 03:59:18 |
Bike 110k | 00:20:56 | 04:38:34 | 568 | 496 | 45 | 32.62 / 01:50 | 06:06:56 |
Bike 134k | 00:46:53 | 05:25:28 | 619 | 538 | 48 | 32.25 / 01:51 | 05:20:30 |
Bike 151k | 00:36:32 | 06:02:02 | 638 | 554 | 48 | 31.7 / 01:53 | 20:27:04 |
Bike 180k | 00:57:36 | 06:59:39 | 638 | 553 | 48 | 31.44 / 01:54 | 16:51:21 |
T2 00:10:55 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:55 | 07:10:35 | 1252 | 971 | 100 | - / - | 20:12:17 |
Run 04:58:06 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:08:37 | 07:19:13 | 875 | 703 | 60 | 10.44 / 05:44 | 22:00:55 |
Run 3k | 00:08:32 | 07:27:46 | 878 | 708 | 58 | 10.48 / 05:43 | 15:49:28 |
Run 6.7k | 00:26:41 | 07:54:29 | 955 | 756 | 65 | 9.16 / 06:32 | 18:59:31 |
Run 10.4k | 00:26:04 | 08:20:35 | 939 | 742 | 64 | 8.91 / 06:43 | 00:28:57 |
Run 12k | 00:09:08 | 08:29:44 | 921 | 728 | 64 | 9.09 / 06:35 | 04:54:46 |
Run 13.5k | 00:08:38 | 08:38:24 | 882 | 700 | 59 | 9.22 / 06:30 | 11:43:26 |
Run 17.2k | 00:24:49 | 09:03:14 | 823 | 652 | 55 | 9.16 / 06:32 | 03:38:16 |
Run 20.9k | 00:24:44 | 09:28:00 | 788 | 627 | 52 | 9.12 / 06:34 | 11:46:22 |
Run 22.5k | 00:10:43 | 09:38:45 | 790 | 628 | 52 | 9.11 / 06:35 | 21:03:47 |
Run 24k | 00:10:35 | 09:49:21 | 790 | 627 | 52 | 9.07 / 06:36 | 09:31:03 |
Run 27.7k | 00:28:31 | 10:17:53 | 774 | 610 | 52 | 8.87 / 06:45 | 04:46:15 |
Run 31.4k | 00:28:22 | 10:46:17 | 765 | 599 | 51 | 8.73 / 06:52 | 09:54:39 |
Run 33k | 00:11:44 | 10:58:03 | 772 | 604 | 52 | 8.7 / 06:53 | 15:26:25 |
Run 34.5k | 00:10:19 | 11:08:24 | 767 | 598 | 51 | 8.7 / 06:53 | 02:10:06 |
Run 38.2k | 00:30:09 | 11:38:34 | 761 | 594 | 51 | 8.55 / 07:00 | 18:00:16 |
Run 42.2k | 00:30:07 | 12:08:43 | 759 | 589 | 50 | 8.49 / 07:03 | 22:37:05 |
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