IRONMAN Western Australia (2014)
Murray ROOK (#1538)
Finished
GUN TIME:
14:24:07
Place
1163
OF
1338
Male
909
OF
1042
5054
92
OF
108
Swim 01:16:17 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:16:17 | 01:16:17 | 891 | 712 | 71 | 2.98 / 20:04 | 08:34:39 |
T1 00:15:56 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:56 | 01:32:14 | 1318 | 1025 | 106 | - / - | 17:10:36 |
Cycle 06:35:28 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:22:04 | 01:54:20 | 1111 | 904 | 96 | 27.99 / 02:08 | 17:19:22 |
Bike 20.6k | 00:20:46 | 02:15:08 | 1082 | 887 | 92 | 28.82 / 02:04 | 10:10:10 |
Bike 44k | 00:49:24 | 03:04:34 | 1114 | 905 | 94 | 28.59 / 02:05 | 08:59:36 |
Bike 61k | 00:38:04 | 03:42:39 | 1134 | 913 | 94 | 28.06 / 02:08 | 02:27:41 |
Bike 90k | 01:00:41 | 04:43:21 | 1143 | 919 | 95 | 28.25 / 02:07 | 17:31:43 |
Bike 100k | 00:22:38 | 05:06:01 | 1124 | 899 | 94 | 28.06 / 02:08 | 18:34:23 |
Bike 110k | 00:21:45 | 05:27:47 | 1117 | 894 | 94 | 28.02 / 02:08 | 17:32:49 |
Bike 134k | 00:51:09 | 06:18:58 | 1101 | 881 | 92 | 28.04 / 02:08 | 14:00:40 |
Bike 151k | 00:41:45 | 07:00:44 | 1110 | 886 | 92 | 27.58 / 02:10 | 16:49:06 |
Bike 180k | 01:06:58 | 08:07:44 | 1119 | 889 | 92 | 27.3 / 02:11 | 13:12:46 |
T2 00:12:48 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:48 | 08:20:33 | 1301 | 1013 | 106 | - / - | 12:02:15 |
Run 06:03:32 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:09:43 | 08:30:18 | 1108 | 873 | 88 | 9.25 / 06:29 | 08:02:00 |
Run 3k | 00:10:23 | 08:40:42 | 1149 | 904 | 90 | 8.93 / 06:42 | 02:19:04 |
Run 6.7k | 00:28:47 | 09:09:31 | 1124 | 882 | 91 | 8.21 / 07:18 | 01:21:13 |
Run 10.4k | 00:31:09 | 09:40:41 | 1143 | 896 | 91 | 7.78 / 07:42 | 15:59:03 |
Run 12k | 00:10:44 | 09:51:26 | 1127 | 885 | 91 | 7.92 / 07:34 | 00:39:48 |
Run 13.5k | 00:11:30 | 10:02:58 | 1130 | 888 | 90 | 7.91 / 07:35 | 18:04:40 |
Run 17.2k | 00:32:46 | 10:35:45 | 1133 | 888 | 89 | 7.63 / 07:51 | 20:40:47 |
Run 20.9k | 00:34:21 | 11:10:08 | 1139 | 889 | 90 | 7.39 / 08:06 | 04:11:50 |
Run 22.5k | 00:13:24 | 11:23:33 | 1142 | 892 | 91 | 7.37 / 08:07 | 23:01:55 |
Run 24k | 00:13:07 | 11:36:41 | 1140 | 889 | 91 | 7.34 / 08:10 | 09:58:23 |
Run 27.7k | 00:36:36 | 12:13:19 | 1150 | 896 | 91 | 7.14 / 08:24 | 05:41:41 |
Run 31.4k | 00:32:54 | 12:46:15 | 1134 | 884 | 88 | 7.09 / 08:27 | 11:54:37 |
Run 33k | 00:13:11 | 12:59:28 | 1134 | 884 | 87 | 7.09 / 08:27 | 04:11:10 |
Run 34.5k | 00:12:40 | 13:12:09 | 1132 | 882 | 86 | 7.09 / 08:27 | 15:57:11 |
Run 38.2k | 00:36:49 | 13:49:00 | 1130 | 879 | 84 | 6.97 / 08:35 | 14:30:42 |
Run 42.2k | 00:35:05 | 14:24:06 | 1132 | 880 | 86 | 6.96 / 08:36 | 07:02:28 |
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