7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Murray ROOK (#1538)
Finished
GUN TIME:  14:24:07
Place
1163  OF 1338
Male
909  OF 1042
5054
92  OF 108

Swim 01:16:17 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:16:17 01:16:17 891 712 71 2.98 / 20:04 08:34:39

T1 00:15:56 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:15:56 01:32:14 1318 1025 106 - / - 17:10:36

Cycle 06:35:28 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 10.3k 00:22:04 01:54:20 1111 904 96 27.99 / 02:08 17:19:22
Bike 20.6k 00:20:46 02:15:08 1082 887 92 28.82 / 02:04 10:10:10
Bike 44k 00:49:24 03:04:34 1114 905 94 28.59 / 02:05 08:59:36
Bike 61k 00:38:04 03:42:39 1134 913 94 28.06 / 02:08 02:27:41
Bike 90k 01:00:41 04:43:21 1143 919 95 28.25 / 02:07 17:31:43
Bike 100k 00:22:38 05:06:01 1124 899 94 28.06 / 02:08 18:34:23
Bike 110k 00:21:45 05:27:47 1117 894 94 28.02 / 02:08 17:32:49
Bike 134k 00:51:09 06:18:58 1101 881 92 28.04 / 02:08 14:00:40
Bike 151k 00:41:45 07:00:44 1110 886 92 27.58 / 02:10 16:49:06
Bike 180k 01:06:58 08:07:44 1119 889 92 27.3 / 02:11 13:12:46

T2 00:12:48 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:12:48 08:20:33 1301 1013 106 - / - 12:02:15

Run 06:03:32 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.5k 00:09:43 08:30:18 1108 873 88 9.25 / 06:29 08:02:00
Run 3k 00:10:23 08:40:42 1149 904 90 8.93 / 06:42 02:19:04
Run 6.7k 00:28:47 09:09:31 1124 882 91 8.21 / 07:18 01:21:13
Run 10.4k 00:31:09 09:40:41 1143 896 91 7.78 / 07:42 15:59:03
Run 12k 00:10:44 09:51:26 1127 885 91 7.92 / 07:34 00:39:48
Run 13.5k 00:11:30 10:02:58 1130 888 90 7.91 / 07:35 18:04:40
Run 17.2k 00:32:46 10:35:45 1133 888 89 7.63 / 07:51 20:40:47
Run 20.9k 00:34:21 11:10:08 1139 889 90 7.39 / 08:06 04:11:50
Run 22.5k 00:13:24 11:23:33 1142 892 91 7.37 / 08:07 23:01:55
Run 24k 00:13:07 11:36:41 1140 889 91 7.34 / 08:10 09:58:23
Run 27.7k 00:36:36 12:13:19 1150 896 91 7.14 / 08:24 05:41:41
Run 31.4k 00:32:54 12:46:15 1134 884 88 7.09 / 08:27 11:54:37
Run 33k 00:13:11 12:59:28 1134 884 87 7.09 / 08:27 04:11:10
Run 34.5k 00:12:40 13:12:09 1132 882 86 7.09 / 08:27 15:57:11
Run 38.2k 00:36:49 13:49:00 1130 879 84 6.97 / 08:35 14:30:42
Run 42.2k 00:35:05 14:24:06 1132 880 86 6.96 / 08:36 07:02:28