7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

A Russell TREMAYNE (#1555)
Finished
GUN TIME:  10:22:15
Place
205  OF 1338
Male
174  OF 1042
5054
13  OF 108

Swim 01:06:31 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:06:31 01:06:31 448 376 33 3.42 / 17:30 21:48:13

T1 00:04:28 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:28 01:11:00 395 310 28 - / - 01:42:42

Cycle 05:13:24 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 10.3k 00:17:37 01:28:38 197 177 11 35.05 / 01:42 03:37:00
Bike 20.6k 00:16:41 01:45:21 158 142 11 35.99 / 01:40 18:00:23
Bike 44k 00:39:31 02:24:53 190 173 9 35.73 / 01:40 14:19:55
Bike 61k 00:29:47 02:54:42 207 189 12 35.29 / 01:41 07:36:24
Bike 90k 00:47:33 03:42:17 237 217 14 35.69 / 01:40 04:27:19
Bike 100k 00:18:52 04:01:11 247 223 15 35.25 / 01:42 00:49:33
Bike 110k 00:18:39 04:19:52 263 239 18 34.94 / 01:43 11:14:54
Bike 134k 00:42:16 05:02:09 270 244 17 34.78 / 01:43 04:47:11
Bike 151k 00:30:21 05:32:31 244 220 16 34.64 / 01:43 00:00:53
Bike 180k 00:51:52 06:24:25 232 208 15 34.46 / 01:44 20:59:27

T2 00:04:47 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:04:47 06:29:13 577 446 37 - / - 11:24:15

Run 03:52:59 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.5k 00:07:25 06:36:40 416 351 21 12.11 / 04:57 09:25:02
Run 3k 00:06:42 06:43:23 312 263 18 12.72 / 04:42 13:25:05
Run 6.7k 00:18:15 07:01:40 203 170 10 12.4 / 04:50 07:20:02
Run 10.4k 00:20:05 07:21:46 214 180 14 11.87 / 05:03 23:10:08
Run 12k 00:07:14 07:29:02 210 176 12 12.04 / 04:58 22:04:04
Run 13.5k 00:06:46 07:35:50 196 164 9 12.16 / 04:55 08:04:12
Run 17.2k 00:19:04 07:54:55 182 153 9 12.04 / 04:58 08:29:57
Run 20.9k 00:21:03 08:16:00 187 156 10 11.74 / 05:06 11:44:22
Run 22.5k 00:08:22 08:24:23 191 159 10 11.72 / 05:07 15:29:25
Run 24k 00:07:54 08:32:18 190 158 10 11.7 / 05:07 23:07:20
Run 27.7k 00:21:15 08:53:34 185 152 10 11.51 / 05:12 04:28:36
Run 31.4k 00:21:56 09:15:32 179 146 9 11.32 / 05:17 06:03:54
Run 33k 00:08:08 09:23:41 178 145 9 11.35 / 05:17 19:42:03
Run 34.5k 00:08:04 09:31:46 178 146 9 11.34 / 05:17 22:36:48
Run 38.2k 00:25:31 09:57:19 200 164 13 11.01 / 05:26 18:59:01
Run 42.2k 00:24:53 10:22:14 207 170 13 10.86 / 05:31 18:23:56