7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Paul ZIENTEK (#1568)
Finished
GUN TIME:  12:17:39
Place
743  OF 1338
Male
604  OF 1042
5054
51  OF 108

Swim 01:07:58 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:07:58 01:07:58 532 443 40 3.35 / 17:53 21:19:40

T1 00:06:47 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:06:47 01:14:47 846 652 56 - / - 19:29:49

Cycle 05:34:51 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 10.3k 00:19:13 01:34:02 553 483 40 32.14 / 01:52 05:49:04
Bike 20.6k 00:18:16 01:52:19 520 458 38 32.94 / 01:49 09:20:41
Bike 44k 00:41:43 02:34:04 476 419 37 33.3 / 01:48 08:42:26
Bike 61k 00:31:05 03:05:11 465 411 36 33.16 / 01:48 06:10:13
Bike 90k 00:48:55 03:54:07 450 396 32 33.89 / 01:46 19:35:49
Bike 100k 00:19:46 04:13:55 455 400 32 33.49 / 01:47 02:15:37
Bike 110k 00:18:30 04:32:27 441 388 30 33.39 / 01:47 15:10:49
Bike 134k 00:50:28 05:22:57 592 514 46 32.4 / 01:51 12:24:39
Bike 151k 00:32:31 05:55:29 549 476 40 32.27 / 01:51 21:10:31
Bike 180k 00:54:09 06:49:39 508 445 36 32.25 / 01:51 19:44:41

T2 00:04:51 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:04:51 06:54:32 595 460 41 - / - 10:49:34

Run 05:23:05 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.5k 00:07:43 07:02:16 548 460 30 11.65 / 05:08 19:40:38
Run 3k 00:07:12 07:09:29 479 402 27 12.04 / 04:58 19:11:11
Run 6.7k 00:21:40 07:31:10 505 420 34 10.97 / 05:28 10:19:32
Run 10.4k 00:22:02 07:53:14 487 408 32 10.63 / 05:38 15:01:36
Run 12k 00:09:46 08:03:02 552 451 36 10.51 / 05:42 10:11:24
Run 13.5k 00:08:38 08:11:41 573 468 38 10.49 / 05:42 10:10:03
Run 17.2k 00:25:10 08:36:52 609 488 40 10.08 / 05:56 11:25:14
Run 20.9k 00:25:57 09:02:51 636 511 43 9.77 / 06:08 23:41:13
Run 22.5k 00:10:22 09:13:14 646 521 45 9.73 / 06:09 03:51:36
Run 24k 00:10:01 09:23:17 646 520 45 9.68 / 06:11 21:58:19
Run 27.7k 00:32:09 09:55:27 694 548 45 9.18 / 06:31 04:07:09
Run 31.4k 00:36:50 10:32:18 781 613 53 8.65 / 06:56 18:50:40
Run 33k 00:17:11 10:49:31 839 650 57 8.42 / 07:07 02:01:13
Run 34.5k 00:12:05 11:01:37 849 658 57 8.37 / 07:09 21:49:59
Run 38.2k 00:30:03 11:31:41 839 648 56 8.27 / 07:15 01:56:43
Run 42.2k 00:45:55 12:17:38 931 722 63 7.83 / 07:39 09:52:40