7th December 2014 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2014)

Retha HOWARD (#1584)
Finished
GUN TIME:  13:04:31
Place
931  OF 1338
Female
190  OF 296
5054
14  OF 26

Swim 01:26:59 3.8km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Swim 3.8k 01:26:59 01:26:59 1162 243 24 2.62 / 22:53 10:08:41

T1 00:06:46 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T1 00:06:46 01:33:47 844 193 17 - / - 08:25:29

Cycle 06:32:32 180.0km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Bike 10.3k 00:21:26 01:55:15 1022 180 13 28.81 / 02:04 00:16:57
Bike 20.6k 00:20:10 02:15:26 984 166 11 29.67 / 02:01 22:50:28
Bike 44k 00:46:54 03:02:21 973 163 10 29.8 / 02:00 07:57:23
Bike 61k 00:35:45 03:38:08 988 168 10 29.43 / 02:02 14:16:30
Bike 90k 00:59:11 04:37:20 1036 191 14 29.42 / 02:02 06:25:42
Bike 100k 00:25:34 05:02:56 1078 207 19 28.68 / 02:05 22:11:18
Bike 110k 00:22:43 05:25:40 1076 207 18 28.46 / 02:06 18:27:22
Bike 134k 00:51:58 06:17:39 1084 216 20 28.32 / 02:07 13:49:21
Bike 151k 00:41:19 06:59:00 1087 218 20 27.85 / 02:09 06:07:22
Bike 180k 01:07:18 08:06:20 1094 223 21 27.51 / 02:10 01:21:22

T2 00:04:18 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T2 00:04:18 08:10:40 492 109 9 - / - 16:12:22

Run 04:53:48 42.2km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Run 1.5k 00:09:01 08:19:43 974 194 12 9.96 / 06:01 11:38:05
Run 3k 00:08:46 08:28:30 964 199 12 10.09 / 05:56 14:03:32
Run 6.7k 00:26:44 08:55:16 982 209 14 9.01 / 06:39 07:40:18
Run 10.4k 00:25:56 09:21:13 952 201 13 8.84 / 06:46 01:46:15
Run 12k 00:10:21 09:31:35 955 202 13 8.89 / 06:44 13:13:17
Run 13.5k 00:09:51 09:41:27 952 201 13 8.92 / 06:43 02:29:49
Run 17.2k 00:29:57 10:11:26 956 209 14 8.54 / 07:01 06:53:08
Run 20.9k 00:28:23 10:39:50 936 210 15 8.4 / 07:08 17:21:32
Run 22.5k 01:19:37 11:59:29 1315 293 26 5.9 / 10:10 12:44:31
Run 24k 16:05:29 10:48:19 774 161 12 9.13 / 06:34 04:50:01
Run 27.7k 00:31:22 11:19:42 791 170 13 8.79 / 06:49 20:34:44
Run 31.4k 00:29:14 11:48:57 789 171 13 8.63 / 06:57 08:03:59
Run 34.5k 12:09:24 12:09:24 776 171 13 8.67 / 06:55 00:01:06
Run 38.2k 00:27:16 12:36:41 747 165 12 8.61 / 06:57 02:28:23
Run 42.2k 00:27:47 13:04:30 733 162 12 8.61 / 06:57 09:59:32