7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Paul WILLIAMS (#249)
Finished
GUN TIME:  11:00:42
Place
384  OF 1338
Male
324  OF 1042
2529
34  OF 90

Swim 01:12:46 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 01:12:46 01:12:46 742 607 63 3.13 / 19:09 17:41:08

T1 00:06:11 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:06:11 01:18:59 744 576 58 - / - 16:40:41

Cycle 05:47:10 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 10.3k 00:19:28 01:38:29 624 543 56 31.71 / 01:53 13:06:51
Bike 20.6k 00:18:59 01:57:29 646 565 57 32.1 / 01:52 17:49:11
Bike 44k 00:45:34 02:43:05 750 651 64 31.39 / 01:54 20:08:07
Bike 61k 00:33:47 03:16:53 766 663 67 31.04 / 01:55 11:45:15
Bike 90k 00:52:34 04:09:29 754 653 67 31.67 / 01:53 16:44:31
Bike 100k 00:20:08 04:29:38 747 645 64 31.47 / 01:54 19:04:40
Bike 110k 00:19:53 04:49:32 738 635 64 31.34 / 01:54 17:37:54
Bike 134k 00:44:50 05:34:24 715 616 63 31.47 / 01:54 14:29:26
Bike 151k 00:34:41 06:09:07 698 601 61 31.22 / 01:55 03:54:09
Bike 180k 00:57:02 07:06:10 676 582 62 31.1 / 01:55 21:41:12

T2 00:02:06 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:02:06 07:08:18 100 68 9 - / - 08:40:00

Run 03:52:22 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 1.5k 00:07:12 07:15:32 329 275 29 12.47 / 04:48 02:03:54
Run 3k 00:06:53 07:22:27 306 257 26 12.73 / 04:42 05:04:09
Run 6.7k 00:19:57 07:42:25 314 268 28 11.78 / 05:05 11:57:27
Run 10.4k 00:20:17 08:02:44 304 261 28 11.46 / 05:13 03:47:46
Run 12k 00:07:41 08:10:26 305 262 29 11.58 / 05:10 22:12:08
Run 13.5k 00:07:31 08:17:59 304 259 29 11.62 / 05:09 00:53:01
Run 17.2k 00:20:36 08:38:37 278 237 26 11.42 / 05:14 01:40:19
Run 20.9k 00:20:49 08:59:27 260 222 24 11.28 / 05:19 09:54:29
Run 22.5k 00:08:05 09:07:35 255 217 24 11.32 / 05:17 14:52:35
Run 24k 00:08:04 09:15:39 250 211 24 11.3 / 05:18 00:44:01
Run 27.7k 00:21:24 09:37:04 236 198 23 11.17 / 05:22 03:02:06
Run 31.4k 00:21:05 09:58:11 215 179 19 11.09 / 05:24 09:39:53
Run 33k 00:08:23 10:06:35 214 178 20 11.1 / 05:24 12:04:57
Run 34.5k 00:08:16 10:14:53 214 178 19 11.09 / 05:24 11:33:15
Run 38.2k 00:21:16 10:36:10 199 163 18 11.02 / 05:26 13:51:12
Run 42.2k 00:24:30 11:00:41 203 166 17 10.89 / 05:30 09:02:23