IRONMAN Western Australia (2014)
Ian HENRY (#362)
Finished
GUN TIME:
11:49:16
Place
630
OF
1338
Male
516
OF
1042
3034
86
OF
162
Swim 01:13:34 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:13:34 | 01:13:34 | 787 | 638 | 104 | 3.09 / 19:21 | 15:48:36 |
T1 00:06:18 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:18 | 01:19:53 | 766 | 594 | 96 | - / - | 11:34:55 |
Cycle 05:38:02 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:19:10 | 01:39:04 | 538 | 471 | 82 | 32.24 / 01:51 | 17:20:46 |
Bike 20.6k | 00:18:48 | 01:57:54 | 578 | 507 | 84 | 32.53 / 01:50 | 06:02:56 |
Bike 44k | 00:42:40 | 02:40:35 | 566 | 498 | 86 | 32.72 / 01:50 | 09:42:17 |
Bike 61k | 00:31:37 | 03:12:13 | 551 | 484 | 82 | 32.58 / 01:50 | 09:33:55 |
Bike 90k | 00:53:10 | 04:05:25 | 654 | 572 | 96 | 32.62 / 01:50 | 23:13:47 |
Bike 100k | 00:19:12 | 04:24:38 | 623 | 543 | 89 | 32.47 / 01:50 | 03:33:00 |
Bike 110k | 00:19:13 | 04:43:53 | 611 | 532 | 88 | 32.35 / 01:51 | 16:08:55 |
Bike 134k | 00:45:00 | 05:28:54 | 617 | 536 | 90 | 32.28 / 01:51 | 03:27:16 |
Bike 151k | 00:33:57 | 06:02:52 | 595 | 515 | 85 | 32.01 / 01:52 | 00:37:54 |
Bike 180k | 00:55:03 | 06:57:56 | 560 | 486 | 80 | 31.94 / 01:52 | 15:26:18 |
T2 00:06:37 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:37 | 07:04:35 | 928 | 710 | 112 | - / - | 12:56:17 |
Run 04:44:39 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:08:29 | 07:13:06 | 845 | 687 | 119 | 10.58 / 05:39 | 04:44:48 |
Run 3k | 00:07:57 | 07:21:04 | 776 | 630 | 115 | 10.92 / 05:29 | 03:36:06 |
Run 6.7k | 00:23:23 | 07:44:29 | 758 | 613 | 109 | 10.07 / 05:57 | 08:32:51 |
Run 10.4k | 00:24:08 | 08:08:39 | 753 | 609 | 106 | 9.74 / 06:09 | 03:03:41 |
Run 12k | 00:09:16 | 08:17:56 | 759 | 612 | 107 | 9.81 / 06:06 | 01:26:18 |
Run 13.5k | 00:09:07 | 08:27:04 | 759 | 613 | 107 | 9.82 / 06:06 | 16:45:26 |
Run 17.2k | 00:26:07 | 08:53:12 | 760 | 611 | 108 | 9.5 / 06:18 | 08:54:54 |
Run 20.9k | 00:26:09 | 09:19:23 | 746 | 597 | 104 | 9.3 / 06:26 | 01:07:45 |
Run 22.5k | 00:10:08 | 09:29:33 | 743 | 593 | 103 | 9.31 / 06:26 | 07:51:15 |
Run 24k | 00:09:58 | 09:39:32 | 741 | 589 | 102 | 9.29 / 06:27 | 16:21:14 |
Run 27.7k | 00:27:05 | 10:06:39 | 712 | 563 | 98 | 9.12 / 06:34 | 06:55:01 |
Run 31.4k | 00:26:52 | 10:33:32 | 687 | 540 | 95 | 9.01 / 06:39 | 03:15:14 |
Run 33k | 00:10:03 | 10:43:37 | 686 | 540 | 95 | 9.03 / 06:38 | 00:45:19 |
Run 34.5k | 00:09:54 | 10:53:33 | 686 | 540 | 95 | 9.04 / 06:38 | 03:31:55 |
Run 38.2k | 00:27:57 | 11:21:32 | 680 | 534 | 94 | 8.92 / 06:43 | 18:23:14 |
Run 42.2k | 00:27:42 | 11:49:15 | 670 | 525 | 93 | 8.89 / 06:44 | 04:04:17 |
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