7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Sarah CAIRNS (#491)
Finished
GUN TIME:  10:40:54
Place
284  OF 1338
Female
45  OF 296
3034
9  OF 49

Swim 01:01:49 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:01:49 01:01:49 230 37 10 3.68 / 16:16 11:03:31

T1 00:03:54 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:03:54 01:05:45 267 56 10 - / - 02:24:07

Cycle 05:17:21 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 10.3k 00:17:29 01:23:15 173 20 3 35.33 / 01:41 11:14:57
Bike 20.6k 00:17:06 01:40:22 187 20 3 35.71 / 01:40 06:12:04
Bike 44k 00:39:51 02:20:15 213 20 3 35.44 / 01:41 13:01:57
Bike 61k 00:30:04 02:50:20 241 21 3 34.99 / 01:42 03:38:42
Bike 90k 00:46:43 03:37:05 239 21 3 35.68 / 01:40 09:42:07
Bike 100k 00:18:43 03:55:49 240 23 3 35.28 / 01:42 01:50:51
Bike 110k 00:17:58 04:13:48 242 23 3 35.09 / 01:42 20:28:50
Bike 134k 00:42:22 04:56:11 259 26 4 34.89 / 01:43 22:44:33
Bike 151k 00:32:00 05:28:13 260 26 4 34.51 / 01:44 20:16:35
Bike 180k 00:54:53 06:23:07 282 30 4 34.03 / 01:45 06:21:29

T2 00:02:32 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:02:32 06:25:41 180 48 8 - / - 09:57:23

Run 04:15:11 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 1.5k 00:07:26 06:33:09 425 68 14 12.09 / 04:57 00:28:11
Run 3k 00:07:11 06:40:21 420 68 14 12.28 / 04:52 22:05:23
Run 6.7k 00:20:54 07:01:17 424 71 13 11.29 / 05:18 14:52:59
Run 10.4k 00:21:28 07:22:47 417 69 12 10.93 / 05:29 12:24:29
Run 12k 00:08:15 07:31:03 423 70 13 11.01 / 05:26 03:39:25
Run 13.5k 00:07:55 07:38:59 423 71 13 11.05 / 05:25 02:04:01
Run 17.2k 00:22:37 08:01:38 415 70 12 10.75 / 05:34 03:36:40
Run 20.9k 00:22:59 08:24:38 418 74 12 10.54 / 05:41 20:39:40
Run 22.5k 00:08:42 08:33:22 417 75 13 10.57 / 05:40 23:08:24
Run 24k 00:08:37 08:42:01 415 77 13 10.56 / 05:40 20:07:03
Run 27.7k 00:24:08 09:06:10 400 75 13 10.35 / 05:47 21:34:32
Run 31.4k 00:24:32 09:30:43 391 74 13 10.18 / 05:53 08:42:25
Run 33k 00:09:16 09:40:01 389 74 13 10.18 / 05:53 10:25:03
Run 34.5k 00:09:06 09:49:08 386 73 13 10.17 / 05:53 18:10:50
Run 38.2k 00:25:41 10:14:51 395 82 15 10 / 05:59 22:03:13
Run 42.2k 00:26:01 10:40:53 402 85 17 9.92 / 06:02 00:35:55