IRONMAN Western Australia (2014)
Lisa GRANT (#506)
Finished
GUN TIME:
11:27:58
Place
525
OF
1338
Female
89
OF
296
3034
16
OF
49
Swim 01:12:10 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:12:10 | 01:12:10 | 712 | 131 | 26 | 3.15 / 18:59 | 01:43:52 |
T1 00:06:40 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:40 | 01:18:51 | 828 | 189 | 29 | - / - | 03:27:13 |
Cycle 05:35:25 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:19:10 | 01:38:03 | 544 | 68 | 14 | 32.22 / 01:51 | 02:26:25 |
Bike 20.6k | 00:18:39 | 01:56:44 | 564 | 70 | 15 | 32.64 / 01:50 | 16:35:06 |
Bike 44k | 00:43:18 | 02:40:04 | 600 | 73 | 15 | 32.51 / 01:50 | 00:21:46 |
Bike 61k | 00:32:18 | 03:12:23 | 612 | 75 | 15 | 32.24 / 01:51 | 07:30:45 |
Bike 90k | 00:50:09 | 04:02:34 | 593 | 76 | 15 | 32.99 / 01:49 | 00:44:16 |
Bike 100k | 00:19:07 | 04:21:42 | 561 | 71 | 15 | 32.81 / 01:49 | 06:40:04 |
Bike 110k | 00:18:56 | 04:40:39 | 555 | 68 | 14 | 32.7 / 01:50 | 22:55:41 |
Bike 134k | 00:44:21 | 05:25:02 | 543 | 69 | 15 | 32.66 / 01:50 | 23:33:24 |
Bike 151k | 00:34:13 | 05:59:16 | 541 | 72 | 15 | 32.31 / 01:51 | 21:24:18 |
Bike 180k | 00:55:00 | 06:54:18 | 520 | 67 | 15 | 32.19 / 01:51 | 16:46:00 |
T2 00:05:52 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:52 | 07:00:11 | 796 | 183 | 28 | - / - | 03:08:33 |
Run 04:27:45 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:07:39 | 07:07:51 | 521 | 85 | 18 | 11.75 / 05:06 | 09:16:13 |
Run 3k | 00:07:27 | 07:15:20 | 529 | 88 | 18 | 11.89 / 05:02 | 18:57:02 |
Run 6.7k | 00:21:53 | 07:37:15 | 536 | 91 | 19 | 10.85 / 05:31 | 05:22:17 |
Run 10.4k | 00:22:11 | 07:59:27 | 517 | 93 | 18 | 10.53 / 05:41 | 01:14:29 |
Run 12k | 00:08:20 | 08:07:49 | 518 | 95 | 19 | 10.64 / 05:38 | 17:02:51 |
Run 13.5k | 00:08:56 | 08:16:47 | 537 | 101 | 19 | 10.57 / 05:40 | 06:38:29 |
Run 17.2k | 00:24:06 | 08:40:54 | 564 | 106 | 21 | 10.24 / 05:51 | 03:55:56 |
Run 20.9k | 00:24:59 | 09:05:54 | 565 | 111 | 20 | 9.97 / 06:00 | 11:14:16 |
Run 22.5k | 00:09:16 | 09:15:12 | 561 | 111 | 20 | 9.99 / 06:00 | 12:50:14 |
Run 24k | 00:09:19 | 09:24:33 | 555 | 112 | 21 | 9.97 / 06:00 | 13:29:35 |
Run 27.7k | 00:24:47 | 09:49:21 | 535 | 110 | 20 | 9.82 / 06:06 | 14:21:03 |
Run 31.4k | 00:25:50 | 10:15:13 | 531 | 110 | 20 | 9.66 / 06:12 | 17:23:35 |
Run 33k | 00:09:37 | 10:24:52 | 528 | 109 | 20 | 9.67 / 06:12 | 18:16:34 |
Run 34.5k | 00:09:53 | 10:34:46 | 533 | 108 | 20 | 9.64 / 06:13 | 16:09:48 |
Run 38.2k | 00:26:38 | 11:01:26 | 528 | 110 | 20 | 9.5 / 06:18 | 09:43:08 |
Run 42.2k | 00:26:30 | 11:27:57 | 516 | 111 | 21 | 9.45 / 06:20 | 15:16:19 |
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