7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Lisa GRANT (#506)
Finished
GUN TIME:  11:27:58
Place
525  OF 1338
Female
89  OF 296
3034
16  OF 49

Swim 01:12:10 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:12:10 01:12:10 712 131 26 3.15 / 18:59 01:43:52

T1 00:06:40 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:06:40 01:18:51 828 189 29 - / - 03:27:13

Cycle 05:35:25 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 10.3k 00:19:10 01:38:03 544 68 14 32.22 / 01:51 02:26:25
Bike 20.6k 00:18:39 01:56:44 564 70 15 32.64 / 01:50 16:35:06
Bike 44k 00:43:18 02:40:04 600 73 15 32.51 / 01:50 00:21:46
Bike 61k 00:32:18 03:12:23 612 75 15 32.24 / 01:51 07:30:45
Bike 90k 00:50:09 04:02:34 593 76 15 32.99 / 01:49 00:44:16
Bike 100k 00:19:07 04:21:42 561 71 15 32.81 / 01:49 06:40:04
Bike 110k 00:18:56 04:40:39 555 68 14 32.7 / 01:50 22:55:41
Bike 134k 00:44:21 05:25:02 543 69 15 32.66 / 01:50 23:33:24
Bike 151k 00:34:13 05:59:16 541 72 15 32.31 / 01:51 21:24:18
Bike 180k 00:55:00 06:54:18 520 67 15 32.19 / 01:51 16:46:00

T2 00:05:52 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:05:52 07:00:11 796 183 28 - / - 03:08:33

Run 04:27:45 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 1.5k 00:07:39 07:07:51 521 85 18 11.75 / 05:06 09:16:13
Run 3k 00:07:27 07:15:20 529 88 18 11.89 / 05:02 18:57:02
Run 6.7k 00:21:53 07:37:15 536 91 19 10.85 / 05:31 05:22:17
Run 10.4k 00:22:11 07:59:27 517 93 18 10.53 / 05:41 01:14:29
Run 12k 00:08:20 08:07:49 518 95 19 10.64 / 05:38 17:02:51
Run 13.5k 00:08:56 08:16:47 537 101 19 10.57 / 05:40 06:38:29
Run 17.2k 00:24:06 08:40:54 564 106 21 10.24 / 05:51 03:55:56
Run 20.9k 00:24:59 09:05:54 565 111 20 9.97 / 06:00 11:14:16
Run 22.5k 00:09:16 09:15:12 561 111 20 9.99 / 06:00 12:50:14
Run 24k 00:09:19 09:24:33 555 112 21 9.97 / 06:00 13:29:35
Run 27.7k 00:24:47 09:49:21 535 110 20 9.82 / 06:06 14:21:03
Run 31.4k 00:25:50 10:15:13 531 110 20 9.66 / 06:12 17:23:35
Run 33k 00:09:37 10:24:52 528 109 20 9.67 / 06:12 18:16:34
Run 34.5k 00:09:53 10:34:46 533 108 20 9.64 / 06:13 16:09:48
Run 38.2k 00:26:38 11:01:26 528 110 20 9.5 / 06:18 09:43:08
Run 42.2k 00:26:30 11:27:57 516 111 21 9.45 / 06:20 15:16:19