IRONMAN Western Australia (2014)
Naomi SHEPHARD (#531)
Finished
GUN TIME:
12:35:54
Place
822
OF
1338
Female
160
OF
296
3034
31
OF
49
Swim 01:04:15 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:04:15 | 01:04:15 | 343 | 59 | 14 | 3.54 / 16:54 | 20:49:17 |
T1 00:05:53 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:53 | 01:10:09 | 687 | 161 | 24 | - / - | 15:01:51 |
Cycle 06:09:15 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:20:45 | 01:30:56 | 895 | 142 | 28 | 29.76 / 02:00 | 08:35:58 |
Bike 20.6k | 00:20:14 | 01:51:12 | 921 | 148 | 28 | 30.13 / 01:59 | 06:52:54 |
Bike 44k | 00:46:44 | 02:37:57 | 937 | 151 | 31 | 30.07 / 01:59 | 16:16:19 |
Bike 61k | 00:35:08 | 03:13:06 | 935 | 149 | 29 | 29.77 / 02:00 | 07:54:48 |
Bike 90k | 00:53:52 | 04:07:00 | 897 | 144 | 30 | 30.53 / 01:57 | 04:35:22 |
Bike 100k | 00:21:10 | 04:28:11 | 893 | 147 | 29 | 30.3 / 01:58 | 10:46:33 |
Bike 110k | 00:21:02 | 04:49:15 | 892 | 147 | 29 | 30.12 / 01:59 | 23:37:37 |
Bike 134k | 00:49:07 | 05:38:23 | 903 | 150 | 30 | 29.97 / 02:00 | 04:23:25 |
Bike 151k | 00:38:45 | 06:17:09 | 912 | 156 | 31 | 29.51 / 02:01 | 14:12:11 |
Bike 180k | 01:02:15 | 07:19:25 | 911 | 159 | 31 | 29.24 / 02:03 | 12:54:27 |
T2 00:06:17 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:17 | 07:25:44 | 869 | 200 | 32 | - / - | 00:04:06 |
Run 05:10:07 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:09:01 | 07:34:47 | 970 | 192 | 34 | 9.96 / 06:01 | 04:43:09 |
Run 3k | 00:09:04 | 07:43:52 | 988 | 204 | 34 | 9.93 / 06:02 | 12:25:34 |
Run 6.7k | 00:26:34 | 08:10:28 | 986 | 211 | 38 | 8.99 / 06:40 | 14:38:50 |
Run 10.4k | 00:26:51 | 08:37:21 | 970 | 209 | 37 | 8.71 / 06:53 | 01:59:03 |
Run 12k | 00:10:01 | 08:47:24 | 964 | 208 | 37 | 8.81 / 06:48 | 21:22:26 |
Run 13.5k | 00:10:01 | 08:57:26 | 964 | 209 | 37 | 8.83 / 06:47 | 22:32:28 |
Run 17.2k | 00:28:36 | 09:26:03 | 948 | 208 | 37 | 8.57 / 06:59 | 15:34:25 |
Run 20.9k | 00:29:49 | 09:55:53 | 947 | 212 | 38 | 8.35 / 07:11 | 01:47:35 |
Run 22.5k | 00:11:27 | 10:07:22 | 943 | 211 | 38 | 8.35 / 07:10 | 10:29:04 |
Run 24k | 00:10:43 | 10:18:06 | 940 | 211 | 37 | 8.35 / 07:10 | 00:46:28 |
Run 27.7k | 00:31:01 | 10:49:08 | 930 | 208 | 37 | 8.17 / 07:20 | 12:47:30 |
Run 31.4k | 00:29:23 | 11:18:32 | 916 | 204 | 36 | 8.09 / 07:24 | 15:06:54 |
Run 33k | 00:10:45 | 11:29:19 | 907 | 201 | 36 | 8.12 / 07:22 | 15:51:01 |
Run 34.5k | 00:10:13 | 11:39:34 | 898 | 200 | 36 | 8.15 / 07:21 | 02:51:16 |
Run 38.2k | 00:28:42 | 12:08:17 | 865 | 194 | 36 | 8.11 / 07:23 | 04:09:59 |
Run 42.2k | 00:27:35 | 12:35:53 | 849 | 193 | 36 | 8.16 / 07:20 | 03:14:15 |
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