IRONMAN Western Australia (2014)
Jan HENNINGSEN (#617)
Finished
GUN TIME:
08:56:07
Place
16
OF
1338
Male
16
OF
1042
3539
2
OF
173
Swim 00:54:43 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:54:43 | 00:54:43 | 50 | 44 | 5 | 4.16 / 14:24 | 09:49:45 |
T1 00:02:34 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:34 | 00:57:19 | 53 | 43 | 6 | - / - | 08:52:21 |
Cycle 04:40:35 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:16:26 | 01:13:46 | 45 | 43 | 8 | 37.59 / 01:35 | 20:28:48 |
Bike 20.6k | 00:15:41 | 01:29:29 | 38 | 38 | 8 | 38.43 / 01:33 | 17:07:51 |
Bike 44k | 00:36:14 | 02:05:45 | 34 | 34 | 7 | 38.58 / 01:33 | 22:54:07 |
Bike 61k | 00:27:04 | 02:32:50 | 32 | 32 | 6 | 38.32 / 01:33 | 00:27:52 |
Bike 90k | 00:42:17 | 03:15:09 | 23 | 23 | 3 | 39.18 / 01:31 | 08:10:11 |
Bike 100k | 00:16:29 | 03:31:39 | 23 | 23 | 3 | 38.88 / 01:32 | 11:33:21 |
Bike 110k | 00:15:57 | 03:47:37 | 23 | 23 | 3 | 38.75 / 01:32 | 04:45:59 |
Bike 134k | 00:36:53 | 04:24:32 | 21 | 21 | 3 | 38.8 / 01:32 | 20:02:54 |
Bike 151k | 00:27:43 | 04:52:17 | 22 | 22 | 3 | 38.56 / 01:33 | 05:13:59 |
Bike 180k | 00:45:37 | 05:37:55 | 18 | 18 | 3 | 38.49 / 01:33 | 14:46:17 |
T2 00:02:02 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:02 | 05:39:58 | 83 | 56 | 13 | - / - | 03:51:40 |
Run 03:16:06 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:06:31 | 05:46:31 | 99 | 85 | 22 | 13.79 / 04:20 | 08:04:53 |
Run 3k | 00:06:10 | 05:52:43 | 91 | 77 | 19 | 14.14 / 04:14 | 22:01:05 |
Run 6.7k | 00:17:08 | 06:09:52 | 70 | 59 | 8 | 13.45 / 04:27 | 11:18:14 |
Run 10.4k | 00:17:23 | 06:27:17 | 65 | 54 | 8 | 13.19 / 04:32 | 03:12:19 |
Run 12k | 00:07:46 | 06:35:04 | 80 | 66 | 12 | 13.07 / 04:35 | 15:36:46 |
Run 13.5k | 00:06:28 | 06:41:33 | 77 | 63 | 12 | 13.15 / 04:33 | 13:09:55 |
Run 17.2k | 00:17:55 | 06:59:30 | 74 | 61 | 10 | 12.97 / 04:37 | 22:27:52 |
Run 20.9k | 00:17:40 | 07:17:11 | 57 | 46 | 7 | 12.9 / 04:39 | 17:35:33 |
Run 22.5k | 00:06:37 | 07:23:49 | 53 | 43 | 7 | 13 / 04:36 | 11:12:11 |
Run 24k | 00:06:27 | 07:30:18 | 52 | 43 | 7 | 13.05 / 04:35 | 13:02:00 |
Run 27.7k | 00:17:12 | 07:47:32 | 45 | 36 | 6 | 13.03 / 04:36 | 06:55:54 |
Run 31.4k | 00:17:55 | 08:05:29 | 43 | 34 | 6 | 12.94 / 04:38 | 05:00:31 |
Run 33k | 00:06:32 | 08:12:03 | 40 | 31 | 6 | 13.02 / 04:36 | 16:03:45 |
Run 34.5k | 00:06:27 | 08:18:31 | 40 | 31 | 6 | 13.05 / 04:35 | 11:03:33 |
Run 38.2k | 00:18:03 | 08:36:36 | 35 | 26 | 4 | 12.97 / 04:37 | 17:14:58 |
Run 42.2k | 00:19:29 | 08:56:06 | 36 | 27 | 4 | 12.91 / 04:38 | 07:31:08 |
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