7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

John NELSON (#678)
Finished
GUN TIME:  10:48:19
Place
319  OF 1338
Male
270  OF 1042
3539
69  OF 173

Swim 01:08:11 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:08:11 01:08:11 540 450 95 3.34 / 17:56 12:13:13

T1 00:04:49 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:49 01:13:02 469 362 85 - / - 07:18:04

Cycle 05:21:20 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 10.3k 00:18:25 01:31:28 357 318 76 33.54 / 01:47 09:46:30
Bike 20.6k 00:18:10 01:49:39 404 359 85 33.76 / 01:46 15:51:21
Bike 44k 00:41:45 02:31:25 424 376 90 33.68 / 01:46 00:53:07
Bike 61k 00:30:53 03:02:20 418 371 87 33.48 / 01:47 02:04:02
Bike 90k 00:47:43 03:50:05 395 352 82 34.38 / 01:44 04:38:27
Bike 100k 00:19:42 04:09:48 394 348 80 33.94 / 01:46 06:54:50
Bike 110k 00:18:46 04:28:36 400 355 87 33.75 / 01:46 08:56:58
Bike 134k 00:42:59 05:11:36 397 353 85 33.7 / 01:46 17:06:38
Bike 151k 00:31:41 05:43:19 375 334 81 33.52 / 01:47 11:35:01
Bike 180k 00:51:04 06:34:24 336 299 70 33.6 / 01:47 20:56:06

T2 00:02:55 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:55 06:37:20 253 193 43 - / - 13:19:02

Run 04:10:56 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.5k 00:07:11 06:44:33 321 268 69 12.51 / 04:47 08:19:35
Run 3k 00:07:11 06:51:45 361 307 78 12.5 / 04:47 20:40:07
Run 6.7k 00:20:21 07:12:08 358 301 80 11.56 / 05:11 17:40:30
Run 10.4k 00:21:24 07:33:34 381 320 82 11.1 / 05:24 17:01:56
Run 12k 00:07:55 07:41:30 378 316 80 11.22 / 05:20 02:43:12
Run 13.5k 00:08:01 07:49:32 387 322 78 11.22 / 05:20 21:51:14
Run 17.2k 00:22:07 08:11:41 383 317 79 10.94 / 05:29 09:20:03
Run 20.9k 00:23:01 08:34:43 388 320 80 10.68 / 05:36 14:26:25
Run 22.5k 00:08:24 08:43:08 383 314 80 10.73 / 05:35 10:01:30
Run 24k 00:08:24 08:51:33 379 310 79 10.73 / 05:35 01:26:35
Run 27.7k 00:23:37 09:15:11 361 293 76 10.53 / 05:41 23:16:53
Run 31.4k 00:23:43 09:38:56 351 282 72 10.37 / 05:46 08:47:18
Run 33k 00:09:03 09:48:00 350 280 71 10.38 / 05:46 06:03:02
Run 34.5k 00:08:47 09:56:49 344 274 71 10.37 / 05:46 02:05:11
Run 38.2k 00:24:54 10:21:44 342 271 70 10.21 / 05:52 16:43:26
Run 42.2k 00:26:33 10:48:18 356 285 70 10.08 / 05:56 05:16:40