7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Duncan PENFOLD (#692)
Finished
GUN TIME:  09:33:57
Place
75  OF 1338
Male
64  OF 1042
3539
14  OF 173

Swim 00:56:40 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:56:40 00:56:40 78 68 10 4.02 / 14:54 07:38:22

T1 00:03:03 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:03 00:59:44 109 86 16 - / - 08:04:46

Cycle 04:51:17 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 10.3k 00:17:41 01:17:26 209 189 45 34.93 / 01:43 17:09:08
Bike 20.6k 00:17:09 01:34:37 212 192 47 35.44 / 01:41 01:19:39
Bike 44k 00:38:32 02:13:11 167 155 38 35.95 / 01:40 22:08:13
Bike 61k 00:28:11 02:41:23 141 131 32 36 / 01:39 06:29:45
Bike 90k 00:44:05 03:25:30 125 117 29 37.05 / 01:37 19:27:12
Bike 100k 00:17:07 03:42:38 106 99 27 36.83 / 01:37 01:27:40
Bike 110k 00:16:03 03:58:42 94 90 23 36.88 / 01:37 05:53:44
Bike 134k 00:37:51 04:36:35 78 74 18 37.07 / 01:37 18:58:17
Bike 151k 00:27:38 05:04:14 66 62 14 37.05 / 01:37 18:39:16
Bike 180k 00:46:47 05:51:03 53 50 11 37.07 / 01:37 22:59:25

T2 00:04:00 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:00 05:55:04 445 345 76 - / - 19:36:46

Run 03:38:50 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.5k 00:08:06 06:03:12 722 587 123 11.08 / 05:24 06:58:14
Run 3k 00:06:53 06:10:07 494 412 95 11.98 / 05:00 00:55:09
Run 6.7k 00:19:18 06:29:26 327 279 71 11.7 / 05:07 13:11:08
Run 10.4k 00:19:31 06:48:59 277 239 63 11.57 / 05:10 04:30:41
Run 12k 00:07:03 06:56:03 250 212 54 11.81 / 05:04 01:07:45
Run 13.5k 00:06:58 07:03:03 231 195 48 11.91 / 05:02 11:11:25
Run 17.2k 00:18:46 07:21:51 196 163 39 11.89 / 05:02 21:36:53
Run 20.9k 00:19:00 07:40:52 173 143 33 11.85 / 05:03 22:09:14
Run 22.5k 00:07:19 07:48:12 165 136 30 11.93 / 05:01 09:46:34
Run 24k 00:06:59 07:55:13 156 130 28 11.98 / 05:00 03:40:15
Run 27.7k 00:19:14 08:14:28 130 106 20 11.92 / 05:01 08:16:10
Run 31.4k 00:19:58 08:34:28 117 95 19 11.82 / 05:04 10:29:30
Run 33k 00:07:29 08:41:59 115 94 19 11.86 / 05:03 21:20:21
Run 34.5k 00:07:13 08:49:13 112 91 19 11.88 / 05:02 13:44:15
Run 38.2k 00:20:31 09:09:46 108 88 18 11.77 / 05:05 04:44:48
Run 42.2k 00:24:08 09:33:56 118 96 21 11.57 / 05:11 16:25:38