7th December 2014 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2014)

Karen KOSTAS (#776)
Finished
GUN TIME:  12:32:40
Place
810  OF 1338
Female
155  OF 296
3539
30  OF 55

Swim 01:08:29 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:08:29 01:08:29 569 93 16 3.32 / 18:01 12:36:51

T1 00:05:47 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:05:47 01:14:18 673 158 29 - / - 14:36:00

Cycle 06:38:23 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 10.3k 00:22:31 01:36:50 1169 235 49 27.44 / 02:11 01:11:52
Bike 20.6k 00:21:48 01:58:40 1183 236 49 27.86 / 02:09 17:20:22
Bike 44k 00:50:00 02:48:41 1167 233 49 27.97 / 02:08 17:27:03
Bike 61k 00:38:27 03:27:10 1179 238 49 27.54 / 02:10 07:48:52
Bike 90k 01:00:35 04:27:46 1182 240 48 27.91 / 02:08 10:09:28
Bike 100k 00:22:37 04:50:25 1157 233 46 27.76 / 02:09 15:45:27
Bike 110k 00:22:49 05:13:15 1155 234 46 27.62 / 02:10 01:38:17
Bike 134k 00:51:09 06:04:26 1134 230 46 27.71 / 02:09 12:26:08
Bike 151k 00:42:24 06:46:51 1147 236 48 27.24 / 02:12 16:15:13
Bike 180k 01:05:49 07:52:42 1137 234 47 27.1 / 02:12 12:24:24

T2 00:06:29 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:06:29 07:59:13 907 212 42 - / - 11:54:15

Run 04:33:24 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 1.5k 00:08:36 08:07:50 873 172 34 10.45 / 05:44 20:09:32
Run 3k 00:08:08 08:15:59 818 153 34 10.73 / 05:35 11:11:01
Run 6.7k 00:23:07 08:39:07 759 146 30 10.07 / 05:57 01:20:49
Run 10.4k 00:23:27 09:02:36 728 141 31 9.84 / 06:05 17:20:58
Run 12k 00:08:52 09:11:30 716 140 30 9.96 / 06:01 13:43:12
Run 13.5k 00:08:45 09:20:17 708 138 30 9.99 / 06:00 07:41:59
Run 17.2k 00:25:43 09:46:01 713 141 29 9.66 / 06:12 12:34:23
Run 20.9k 00:25:02 10:11:04 696 139 29 9.51 / 06:18 17:42:46
Run 22.5k 00:09:09 10:20:15 681 134 29 9.57 / 06:16 00:01:57
Run 24k 00:09:04 10:29:20 669 133 29 9.59 / 06:15 00:21:02
Run 27.7k 00:25:50 10:55:12 634 128 27 9.44 / 06:21 12:36:54
Run 31.4k 00:24:23 11:19:37 603 124 27 9.4 / 06:22 18:21:19
Run 33k 00:09:13 11:28:51 592 122 26 9.44 / 06:21 04:03:53
Run 34.5k 00:09:08 11:38:01 579 121 26 9.46 / 06:20 18:19:43
Run 38.2k 00:24:27 12:02:29 546 113 25 9.42 / 06:22 13:20:51
Run 42.2k 00:30:08 12:32:40 575 124 26 9.26 / 06:28 18:17:40