7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Emma LONERGAN (#779)
Finished
GUN TIME:  12:09:15
Place
715  OF 1338
Female
133  OF 296
3539
27  OF 55

Swim 01:20:20 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:20:20 01:20:20 1035 214 40 2.83 / 21:08 07:05:20

T1 00:05:35 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:05:35 01:25:57 626 141 26 - / - 07:10:57

Cycle 06:20:18 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 10.3k 00:21:42 01:47:40 1056 188 39 28.47 / 02:06 07:32:40
Bike 20.6k 00:20:42 02:08:23 1048 187 39 29.13 / 02:03 07:53:23
Bike 44k 00:48:10 02:56:35 1059 193 40 29.13 / 02:03 08:41:35
Bike 61k 00:36:13 03:32:49 1061 196 40 28.84 / 02:04 09:17:49
Bike 90k 00:56:17 04:29:08 1031 189 39 29.48 / 02:02 10:14:08
Bike 100k 00:20:39 04:49:48 1001 177 37 29.43 / 02:02 10:34:48
Bike 110k 00:21:36 05:11:26 998 177 37 29.27 / 02:02 10:56:26
Bike 134k 00:49:51 06:01:18 991 177 38 29.2 / 02:03 11:46:18
Bike 151k 00:40:56 06:42:16 1014 190 39 28.64 / 02:05 12:27:16
Bike 180k 01:03:59 07:46:16 1014 191 39 28.39 / 02:06 13:31:16

T2 00:04:49 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:04:49 07:51:07 587 135 23 - / - 13:36:07

Run 04:18:06 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 1.5k 00:08:20 07:59:28 788 148 30 10.79 / 05:33 13:44:28
Run 3k 00:08:12 08:07:41 787 147 30 10.86 / 05:31 13:52:41
Run 6.7k 00:22:19 08:30:02 696 129 28 10.33 / 05:48 14:15:02
Run 10.4k 00:22:41 08:52:45 651 120 24 10.12 / 05:55 14:37:45
Run 12k 00:08:13 09:00:59 628 116 24 10.3 / 05:49 14:45:59
Run 13.5k 00:07:52 09:08:53 593 112 23 10.41 / 05:45 14:53:53
Run 17.2k 00:23:47 09:32:42 586 115 24 10.16 / 05:54 15:17:42
Run 20.9k 00:22:25 09:55:08 531 103 22 10.11 / 05:56 15:40:08
Run 22.5k 00:08:27 10:03:37 516 101 22 10.18 / 05:53 15:48:37
Run 24k 00:08:06 10:11:44 500 99 22 10.24 / 05:51 15:56:44
Run 27.7k 00:24:52 10:36:38 488 99 22 10.04 / 05:58 16:21:38
Run 31.4k 00:23:45 11:00:23 461 96 21 9.95 / 06:01 16:45:23
Run 33k 00:08:51 11:09:16 446 92 20 9.99 / 06:00 16:54:16
Run 34.5k 00:08:30 11:17:47 436 88 19 10.01 / 05:59 17:02:47
Run 38.2k 00:25:58 11:43:47 441 94 22 9.85 / 06:05 17:28:47
Run 42.2k 00:25:25 12:09:14 439 94 22 9.8 / 06:06 17:54:14