7th December 2014 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2014)

Naoko MIWA (#783)
Finished
GUN TIME:  13:43:06
Place
1054  OF 1338
Female
224  OF 296
3539
43  OF 55

Swim 01:34:31 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:34:31 01:34:31 1250 270 50 2.41 / 24:52 17:16:13

T1 00:15:31 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:15:31 01:50:04 1317 293 54 - / - 06:55:06

Cycle 06:53:36 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 10.3k 00:24:01 02:14:06 1273 276 53 25.72 / 02:19 17:42:28
Bike 20.6k 00:22:26 02:36:34 1261 270 50 26.58 / 02:15 01:11:36
Bike 44k 00:52:55 03:29:31 1258 265 51 26.55 / 02:15 21:24:33
Bike 61k 00:39:08 04:08:40 1246 259 50 26.41 / 02:16 00:03:42
Bike 90k 01:02:01 05:10:42 1230 255 50 26.91 / 02:13 15:59:04
Bike 100k 00:24:52 05:35:35 1226 253 49 26.6 / 02:15 11:07:17
Bike 110k 00:24:03 05:59:40 1228 253 49 26.44 / 02:16 04:58:02
Bike 134k 00:53:13 06:52:55 1221 252 49 26.54 / 02:15 07:34:37
Bike 151k 00:41:53 07:34:50 1211 251 49 26.28 / 02:16 04:09:52
Bike 180k 01:08:50 08:43:41 1209 251 49 26.11 / 02:17 01:45:23

T2 00:10:22 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:10:22 08:54:04 1233 278 51 - / - 07:52:26

Run 04:49:00 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 1.5k 00:08:51 09:02:56 935 182 36 10.16 / 05:54 11:51:18
Run 3k 00:08:36 09:11:34 916 182 38 10.29 / 05:49 00:26:36
Run 6.7k 00:25:12 09:36:47 901 186 38 9.41 / 06:22 11:35:09
Run 10.4k 00:25:19 10:02:08 883 181 37 9.16 / 06:32 19:20:30
Run 12k 00:09:54 10:12:04 891 187 38 9.23 / 06:29 22:37:06
Run 13.5k 00:11:35 10:23:41 928 196 39 9.04 / 06:38 11:32:03
Run 17.2k 00:25:34 10:49:16 876 187 39 8.95 / 06:41 06:04:18
Run 20.9k 00:26:00 11:15:18 838 177 36 8.88 / 06:45 18:17:00
Run 22.5k 00:09:45 11:25:04 825 173 35 8.94 / 06:42 13:33:26
Run 24k 00:09:30 11:34:36 810 172 35 8.97 / 06:41 18:49:38
Run 27.7k 00:26:28 12:01:05 772 164 35 8.88 / 06:45 05:39:27
Run 31.4k 00:27:00 12:28:07 748 161 33 8.8 / 06:48 01:03:09
Run 33k 00:10:22 12:38:31 745 161 34 8.82 / 06:48 16:43:33
Run 34.5k 00:10:07 12:48:39 733 159 34 8.82 / 06:47 00:03:41
Run 38.2k 00:28:17 13:16:58 720 158 33 8.71 / 06:52 08:25:20
Run 42.2k 00:26:06 13:43:05 706 155 31 8.76 / 06:50 10:54:47