7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Sarah NORMAN (#787)
Finished
GUN TIME:  11:40:24
Place
589  OF 1338
Female
105  OF 296
3539
23  OF 55

Swim 01:24:54 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:24:54 01:24:54 1117 229 44 2.68 / 22:20 14:29:56

T1 00:06:44 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:06:44 01:31:40 838 192 36 - / - 23:30:02

Cycle 05:46:54 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 10.3k 00:20:41 01:52:23 879 137 26 29.85 / 02:00 23:00:45
Bike 20.6k 00:19:26 02:11:51 831 127 25 30.77 / 01:56 20:10:13
Bike 44k 00:45:05 02:56:58 805 117 22 30.95 / 01:56 14:32:00
Bike 61k 00:33:26 03:30:25 788 111 20 30.82 / 01:56 02:32:07
Bike 90k 00:51:58 04:22:24 763 103 18 31.63 / 01:53 03:34:06
Bike 100k 00:19:24 04:41:49 736 102 18 31.55 / 01:54 15:50:11
Bike 110k 00:19:32 05:01:23 728 102 18 31.47 / 01:54 15:03:05
Bike 134k 00:44:45 05:46:10 698 97 18 31.59 / 01:53 21:47:52
Bike 151k 00:35:03 06:21:15 692 97 18 31.28 / 01:55 05:49:37
Bike 180k 00:57:20 07:18:36 672 93 17 31.13 / 01:55 22:20:18

T2 00:04:48 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:04:48 07:23:25 582 132 22 - / - 16:38:27

Run 04:16:56 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 1.5k 00:07:55 07:31:22 634 108 20 11.36 / 05:16 04:13:04
Run 3k 00:07:30 07:38:53 591 103 19 11.64 / 05:09 18:53:55
Run 6.7k 00:21:14 08:00:09 510 87 19 10.94 / 05:28 23:28:31
Run 10.4k 00:21:51 08:22:01 482 77 18 10.65 / 05:38 00:13:43
Run 12k 00:08:17 08:30:20 483 81 18 10.76 / 05:34 02:25:22
Run 13.5k 00:08:11 08:38:32 487 83 18 10.78 / 05:33 06:33:34
Run 17.2k 00:23:00 09:01:33 486 90 20 10.51 / 05:42 01:36:35
Run 20.9k 00:22:24 09:23:59 453 84 19 10.4 / 05:46 19:05:41
Run 22.5k 00:08:30 09:32:30 444 83 19 10.46 / 05:44 18:34:12
Run 24k 00:08:20 09:40:51 437 82 19 10.47 / 05:43 20:49:13
Run 27.7k 00:23:03 10:03:56 402 77 17 10.35 / 05:47 06:25:38
Run 31.4k 00:24:09 10:28:07 386 73 16 10.2 / 05:52 03:16:29
Run 33k 00:09:13 10:37:21 386 73 16 10.21 / 05:52 18:39:03
Run 34.5k 00:09:36 10:46:58 388 75 16 10.17 / 05:53 14:35:20
Run 38.2k 00:25:56 11:12:56 401 85 18 9.98 / 06:00 06:37:58
Run 42.2k 00:27:25 11:40:23 428 91 19 9.85 / 06:05 09:28:45