7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Kate STRONG (#800)
Finished
GUN TIME:  11:05:07
Place
406  OF 1338
Female
62  OF 296
3539
12  OF 55

Swim 01:12:53 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:12:53 01:12:53 752 141 29 3.12 / 19:10 00:11:15

T1 00:02:51 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:02:51 01:15:46 81 19 2 - / - 23:10:48

Cycle 05:35:46 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 10.3k 00:19:52 01:35:39 700 101 18 31.1 / 01:55 20:57:21
Bike 20.6k 00:19:16 01:54:57 717 98 17 31.56 / 01:54 21:39:59
Bike 44k 00:42:46 02:37:44 648 81 14 32.21 / 01:51 16:29:26
Bike 61k 00:31:36 03:09:22 615 76 12 32.22 / 01:51 23:21:04
Bike 90k 00:50:12 03:59:35 601 77 13 32.96 / 01:49 04:07:57
Bike 100k 00:19:25 04:19:02 580 77 13 32.74 / 01:49 02:07:24
Bike 110k 00:19:10 04:38:14 573 74 13 32.6 / 01:50 00:46:36
Bike 134k 00:43:47 05:22:03 548 70 13 32.64 / 01:50 15:13:45
Bike 151k 00:33:51 05:55:56 538 71 13 32.33 / 01:51 13:57:38
Bike 180k 00:55:36 06:51:33 524 68 12 32.16 / 01:51 07:33:15

T2 00:02:06 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:02:06 06:53:40 96 31 4 - / - 16:48:42

Run 04:11:25 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 1.5k 00:06:54 07:00:36 213 32 4 13.01 / 04:36 15:55:38
Run 3k 00:06:32 07:07:10 195 29 3 13.35 / 04:29 20:42:12
Run 6.7k 00:18:52 07:26:03 199 32 4 12.41 / 04:49 12:57:45
Run 10.4k 00:19:53 07:45:57 206 34 4 11.93 / 05:01 02:20:59
Run 12k 00:07:30 07:53:28 209 34 4 12.04 / 04:58 05:18:30
Run 13.5k 00:07:24 08:00:54 213 35 4 12.05 / 04:58 07:32:36
Run 17.2k 00:21:30 08:22:25 237 36 5 11.63 / 05:09 09:04:07
Run 20.9k 00:22:57 08:45:22 269 41 6 11.22 / 05:20 09:27:04
Run 22.5k 00:08:15 08:53:38 267 41 6 11.25 / 05:19 11:28:40
Run 24k 00:08:07 09:01:47 265 40 6 11.24 / 05:20 09:33:29
Run 27.7k 00:22:22 09:24:10 251 40 6 11.04 / 05:25 11:19:12
Run 31.4k 00:24:23 09:48:35 263 44 7 10.77 / 05:34 04:43:37
Run 33k 00:09:35 09:58:11 272 49 11 10.73 / 05:35 03:46:33
Run 34.5k 00:10:15 10:08:28 300 61 12 10.62 / 05:38 03:43:30
Run 38.2k 00:28:11 10:36:40 328 67 15 10.27 / 05:50 05:11:42
Run 42.2k 00:28:25 11:05:06 361 73 15 10.07 / 05:57 16:00:08