IRONMAN Western Australia (2014)
Frank Willem DE WIT (#868)
Finished
GUN TIME:
11:17:23
Place
462
OF
1338
Male
387
OF
1042
4044
78
OF
237
Swim 01:06:33 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:06:33 | 01:06:33 | 451 | 377 | 76 | 3.42 / 17:30 | 22:54:55 |
T1 00:13:10 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:10 | 01:19:44 | 1289 | 1002 | 226 | - / - | 08:51:26 |
Cycle 05:49:05 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:19:17 | 01:39:03 | 574 | 502 | 106 | 32.04 / 01:52 | 20:27:25 |
Bike 20.6k | 00:18:36 | 01:57:40 | 566 | 496 | 107 | 32.6 / 01:50 | 06:26:02 |
Bike 44k | 00:42:28 | 02:40:10 | 547 | 483 | 107 | 32.83 / 01:49 | 13:15:12 |
Bike 61k | 00:31:55 | 03:12:06 | 555 | 488 | 104 | 32.57 / 01:50 | 11:20:28 |
Bike 90k | 00:50:33 | 04:02:40 | 570 | 499 | 113 | 33.14 / 01:48 | 10:34:22 |
Bike 100k | 00:31:30 | 04:34:12 | 820 | 699 | 146 | 30.85 / 01:56 | 05:05:54 |
Bike 110k | 00:18:46 | 04:52:59 | 783 | 671 | 144 | 30.95 / 01:56 | 08:21:21 |
Bike 134k | 00:44:27 | 05:37:27 | 755 | 650 | 139 | 31.19 / 01:55 | 23:52:29 |
Bike 151k | 00:35:01 | 06:12:30 | 736 | 633 | 137 | 30.94 / 01:56 | 23:20:52 |
Bike 180k | 00:56:20 | 07:08:51 | 700 | 600 | 132 | 30.93 / 01:56 | 04:03:53 |
T2 00:05:57 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:57 | 07:14:50 | 808 | 624 | 134 | - / - | 15:53:12 |
Run 04:02:31 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:07:21 | 07:22:13 | 382 | 322 | 63 | 12.21 / 04:54 | 08:30:35 |
Run 3k | 00:07:09 | 07:29:23 | 400 | 339 | 68 | 12.38 / 04:50 | 10:57:45 |
Run 6.7k | 00:21:04 | 07:50:29 | 431 | 360 | 73 | 11.28 / 05:19 | 11:08:51 |
Run 10.4k | 00:21:12 | 08:11:43 | 411 | 345 | 68 | 10.97 / 05:28 | 11:20:05 |
Run 12k | 00:07:37 | 08:19:22 | 392 | 327 | 64 | 11.15 / 05:22 | 10:34:24 |
Run 13.5k | 00:07:30 | 08:26:53 | 377 | 315 | 63 | 11.24 / 05:20 | 19:41:55 |
Run 17.2k | 00:20:47 | 08:47:42 | 346 | 289 | 53 | 11.11 / 05:23 | 00:22:44 |
Run 20.9k | 00:21:31 | 09:09:14 | 326 | 275 | 50 | 10.96 / 05:28 | 18:17:36 |
Run 22.5k | 00:08:21 | 09:17:37 | 324 | 273 | 50 | 10.99 / 05:27 | 20:05:59 |
Run 24k | 00:07:51 | 09:25:30 | 311 | 261 | 46 | 11.02 / 05:26 | 19:53:52 |
Run 27.7k | 00:23:01 | 09:48:32 | 297 | 245 | 44 | 10.81 / 05:32 | 09:56:54 |
Run 31.4k | 00:22:35 | 10:11:09 | 282 | 231 | 40 | 10.68 / 05:36 | 03:32:51 |
Run 33k | 00:08:35 | 10:19:46 | 278 | 227 | 39 | 10.7 / 05:36 | 13:28:08 |
Run 34.5k | 00:09:06 | 10:28:52 | 286 | 231 | 38 | 10.66 / 05:37 | 13:37:14 |
Run 38.2k | 00:23:40 | 10:52:34 | 288 | 230 | 39 | 10.52 / 05:41 | 19:40:56 |
Run 42.2k | 00:24:46 | 11:17:22 | 290 | 233 | 41 | 10.44 / 05:44 | 09:49:04 |
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