SunSmart IRONMAN Western Australia (2015)
Jon IRONS (#1015)
Finished
GUN TIME:
11:13:10
Place
314
OF
1112
Male
275
OF
877
50-54
22
OF
112
Swim 01:09:45 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:45 | 01:09:45 | 260 | 220 | 20 | 3.26 / 18:21 | 17:06:27 |
T1 00:07:36 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:36 | 01:17:23 | 655 | 528 | 54 | - / - | 11:00:45 |
Cycle 05:26:09 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:16:51 | 01:34:16 | 296 | 271 | 26 | 35.57 / 01:41 | 02:47:38 |
Bike 23k | 00:24:06 | 01:58:23 | 353 | 321 | 32 | 33.66 / 01:46 | 14:08:25 |
Bike 44k | 00:37:36 | 02:36:01 | 385 | 346 | 31 | 33.57 / 01:47 | 18:56:03 |
Bike 62k | 00:34:30 | 03:10:32 | 358 | 326 | 30 | 32.87 / 01:49 | 03:13:54 |
Bike 72k | 00:18:09 | 03:28:43 | 338 | 308 | 26 | 32.89 / 01:49 | 00:08:45 |
Bike 80k | 00:12:46 | 03:41:30 | 326 | 298 | 25 | 33.3 / 01:48 | 22:54:52 |
Bike 90k | 00:18:49 | 04:00:21 | 308 | 285 | 24 | 33.13 / 01:48 | 06:33:43 |
Bike 100k | 00:16:11 | 04:16:34 | 283 | 264 | 22 | 33.48 / 01:47 | 23:16:36 |
Bike 113k | 00:23:48 | 04:40:23 | 272 | 255 | 21 | 33.4 / 01:47 | 01:20:25 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 04:09:27 |
Bike 152k | 01:10:34 | 05:50:58 | 248 | 232 | 18 | 33.33 / 01:47 | 11:37:40 |
Bike 162k | 00:19:13 | 06:10:12 | 245 | 229 | 19 | 33.19 / 01:48 | 12:56:54 |
Bike 170k | 00:13:04 | 06:23:18 | 243 | 227 | 18 | 33.34 / 01:47 | 10:43:20 |
Bike 180k | 00:20:14 | 06:43:33 | 234 | 218 | 17 | 33.11 / 01:48 | 07:43:35 |
T2 00:03:50 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:50 | 06:47:24 | 209 | 167 | 10 | - / - | 17:07:26 |
Run 04:25:43 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:08:33 | 06:55:59 | 559 | 484 | 41 | 10.5 / 05:42 | 15:19:21 |
Run 3k | 00:11:05 | 07:07:06 | 944 | 771 | 88 | 9.14 / 06:33 | 05:20:28 |
Run 6.7k | 00:22:18 | 07:29:26 | 767 | 636 | 67 | 9.56 / 06:16 | 07:16:08 |
Run 12k | 00:31:24 | 08:00:51 | 645 | 546 | 55 | 9.8 / 06:07 | 13:14:13 |
Run 13.5k | 00:08:07 | 08:09:00 | 627 | 530 | 53 | 9.92 / 06:02 | 17:05:42 |
Run 17.2k | 00:23:28 | 08:32:29 | 599 | 504 | 49 | 9.82 / 06:06 | 05:45:51 |
Run 22.5k | 00:31:56 | 09:04:27 | 533 | 443 | 46 | 9.85 / 06:05 | 00:44:29 |
Run 24k | 00:08:54 | 09:13:22 | 532 | 444 | 44 | 9.86 / 06:04 | 22:00:04 |
Run 27.7k | 00:28:18 | 09:41:42 | 569 | 476 | 48 | 9.53 / 06:17 | 06:28:24 |
Run 33k | 00:33:57 | 10:15:40 | 538 | 448 | 46 | 9.5 / 06:18 | 19:49:02 |
Run 34.5k | 00:07:54 | 10:23:36 | 520 | 435 | 44 | 9.57 / 06:15 | 07:36:58 |
Run 38.2k | 00:24:28 | 10:48:06 | 496 | 414 | 43 | 9.52 / 06:18 | 15:48:08 |
Run 42.2k | 00:25:02 | 11:13:09 | 482 | 404 | 40 | 9.52 / 06:17 | 11:13:11 |
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