SunSmart IRONMAN Western Australia (2015)
James MILLAR (#1040)
Finished
GUN TIME:
12:28:36
Place
608
OF
1112
Male
517
OF
877
50-54
50
OF
112
Swim 01:04:08 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:04:08 | 01:04:08 | 87 | 79 | 8 | 3.55 / 16:52 | 23:54:10 |
T1 00:10:14 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:14 | 01:14:23 | 901 | 717 | 87 | - / - | 16:07:45 |
Cycle 05:55:33 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:18:26 | 01:32:51 | 674 | 587 | 66 | 32.53 / 01:50 | 00:09:33 |
Bike 23k | 00:25:43 | 01:58:35 | 650 | 569 | 63 | 31.23 / 01:55 | 11:21:57 |
Bike 44k | 00:40:06 | 02:38:43 | 676 | 584 | 64 | 31.31 / 01:54 | 16:12:05 |
Bike 62k | 00:36:29 | 03:15:13 | 606 | 531 | 55 | 30.79 / 01:56 | 13:25:15 |
Bike 72k | 00:18:51 | 03:34:06 | 563 | 498 | 51 | 30.92 / 01:56 | 20:14:08 |
Bike 80k | 00:13:31 | 03:47:38 | 555 | 491 | 49 | 31.32 / 01:54 | 06:01:00 |
Bike 90k | 00:20:53 | 04:08:33 | 551 | 489 | 49 | 31 / 01:56 | 20:01:55 |
Bike 100k | 00:19:37 | 04:28:12 | 565 | 501 | 50 | 30.96 / 01:56 | 06:01:34 |
Bike 113k | 00:25:58 | 04:54:11 | 545 | 483 | 50 | 30.84 / 01:56 | 12:04:13 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 02:33:07 |
Bike 152k | 01:17:49 | 06:12:01 | 510 | 449 | 44 | 30.64 / 01:57 | 00:42:03 |
Bike 162k | 00:20:26 | 06:32:29 | 501 | 440 | 43 | 30.55 / 01:57 | 11:05:51 |
Bike 170k | 00:14:27 | 06:46:58 | 502 | 441 | 43 | 30.67 / 01:57 | 10:57:00 |
Bike 180k | 00:22:58 | 07:09:57 | 502 | 441 | 43 | 30.37 / 01:58 | 00:03:19 |
T2 00:07:53 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:53 | 07:17:52 | 825 | 657 | 77 | - / - | 07:31:14 |
Run 05:10:41 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:10:25 | 07:28:18 | 931 | 757 | 87 | 8.63 / 06:56 | 11:18:20 |
Run 3k | 00:09:18 | 07:37:38 | 949 | 774 | 90 | 9.11 / 06:34 | 22:17:40 |
Run 6.7k | 00:27:54 | 08:05:34 | 969 | 784 | 92 | 8.43 / 07:06 | 08:52:16 |
Run 12k | 00:38:49 | 08:44:25 | 955 | 773 | 90 | 8.32 / 07:12 | 06:24:27 |
Run 13.5k | 00:09:43 | 08:54:09 | 941 | 762 | 87 | 8.41 / 07:07 | 07:47:31 |
Run 17.2k | 00:28:07 | 09:22:17 | 919 | 748 | 85 | 8.29 / 07:13 | 21:32:19 |
Run 22.5k | 00:37:04 | 09:59:23 | 874 | 713 | 80 | 8.35 / 07:10 | 19:52:45 |
Run 24k | 00:09:21 | 10:08:45 | 855 | 701 | 77 | 8.42 / 07:07 | 12:12:07 |
Run 27.7k | 00:28:16 | 10:37:03 | 831 | 681 | 72 | 8.34 / 07:11 | 17:33:45 |
Run 33k | 00:38:53 | 11:15:59 | 818 | 676 | 72 | 8.31 / 07:12 | 17:05:59 |
Run 34.5k | 00:11:05 | 11:27:04 | 811 | 670 | 70 | 8.3 / 07:13 | 00:00:26 |
Run 38.2k | 00:30:51 | 11:57:57 | 809 | 669 | 70 | 8.18 / 07:19 | 10:24:39 |
Run 42.2k | 00:30:37 | 12:28:35 | 805 | 666 | 71 | 8.14 / 07:21 | 18:48:37 |
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