6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Frank MATTHEWS (#11004)
Finished
GUN TIME:  11:58:55
Place
490  OF 1112
Male
423  OF 877
55-59
14  OF 39

Swim 01:13:25 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:13:25 01:13:25 336 285 7 3.1 / 19:19 17:56:47

T1 00:07:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:56 01:21:22 693 559 20 - / - 07:58:04

Cycle 06:05:01 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:18:12 01:39:36 620 543 24 32.94 / 01:49 10:59:38
Bike 23k 00:25:13 02:04:51 591 520 21 31.75 / 01:53 18:24:53
Bike 44k 00:38:56 02:43:48 581 514 21 32.03 / 01:52 02:10:30
Bike 62k 00:38:32 03:22:22 613 538 21 30.75 / 01:57 13:55:44
Bike 72k 00:20:20 03:42:43 603 529 21 30.56 / 01:57 23:46:05
Bike 80k 00:15:14 03:57:59 635 552 22 30.65 / 01:57 20:51:21
Bike 90k 00:20:49 04:18:49 611 537 22 30.43 / 01:58 10:52:11
Bike 100k 00:18:19 04:37:10 599 527 21 30.64 / 01:57 03:37:12
Bike 113k 00:26:36 05:03:47 591 520 21 30.48 / 01:58 00:20:29
Bike 134k 00:00:00 00:00:00 - - - - / - 09:46:12
Bike 152k 01:22:41 06:26:29 600 525 21 29.89 / 02:00 05:19:51
Bike 162k 00:21:51 06:48:21 593 518 21 29.72 / 02:01 07:51:43
Bike 170k 00:14:30 07:02:53 589 515 21 29.86 / 02:00 07:49:35
Bike 180k 00:23:30 07:26:25 591 516 21 29.58 / 02:01 22:33:07

T2 00:05:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:27 07:31:53 483 390 13 - / - 17:55:15

Run 04:26:59 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:09:16 07:41:11 754 632 24 9.7 / 06:11 18:37:53
Run 3k 00:07:08 07:48:21 618 527 17 10.95 / 05:28 13:55:03
Run 6.7k 00:21:17 08:09:39 511 431 14 10.65 / 05:37 18:43:01
Run 12k 00:30:43 08:40:23 479 406 11 10.51 / 05:42 14:50:25
Run 13.5k 00:07:38 08:48:02 467 397 10 10.63 / 05:38 12:38:04
Run 17.2k 00:22:45 09:10:48 455 387 10 10.43 / 05:44 00:57:30
Run 22.5k 00:32:36 09:43:26 436 370 10 10.26 / 05:50 11:36:48
Run 24k 00:08:49 09:52:17 441 374 10 10.25 / 05:50 19:02:19
Run 27.7k 00:24:52 10:17:10 444 376 10 10.05 / 05:57 07:47:12
Run 33k 00:35:20 10:52:32 449 377 10 9.86 / 06:04 00:49:14
Run 34.5k 00:09:09 11:01:44 445 374 10 9.86 / 06:04 16:51:44
Run 38.2k 00:26:51 11:28:35 457 384 11 9.68 / 06:11 04:21:57
Run 42.2k 00:30:18 11:58:54 491 411 12 9.48 / 06:19 13:25:36