6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Rusty COOK (#1109)
Finished
GUN TIME:  10:18:58
Place
132  OF 1112
Male
117  OF 877
55-59
1  OF 39

Swim 01:14:16 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:14:16 01:14:16 390 333 12 3.06 / 19:32 17:54:18

T1 00:03:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:29 01:17:47 100 85 1 - / - 05:44:29

Cycle 05:06:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:15:24 01:33:13 63 59 1 38.94 / 01:32 18:26:35
Bike 23k 00:21:27 01:54:41 62 58 1 37.41 / 01:36 13:14:43
Bike 44k 00:33:33 02:28:15 72 68 1 37.46 / 01:36 23:58:17
Bike 62k 00:31:43 03:00:00 70 66 1 36.4 / 01:38 21:50:02
Bike 72k 00:16:50 03:16:51 65 61 1 36.28 / 01:39 21:33:33
Bike 80k 00:12:12 03:29:04 66 62 1 36.56 / 01:38 09:42:26
Bike 90k 00:18:05 03:47:11 69 65 1 36.15 / 01:39 01:33:53
Bike 100k 00:15:37 04:02:49 66 62 1 36.36 / 01:39 09:12:51
Bike 113k 00:22:43 04:25:34 65 61 1 36.1 / 01:39 03:12:16
Bike 134k 00:00:00 00:00:00 - - - - / - 07:46:43
Bike 152k 01:07:36 05:33:11 67 63 1 35.71 / 01:40 06:59:53
Bike 162k 00:17:51 05:51:03 66 62 1 35.57 / 01:41 14:47:45
Bike 170k 00:12:44 06:03:48 66 62 1 35.66 / 01:40 10:03:50
Bike 180k 00:20:12 06:24:02 65 61 1 35.26 / 01:42 21:57:24

T2 00:02:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:07 06:26:10 23 16 1 - / - 01:46:12

Run 03:52:45 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:08:09 06:34:20 434 381 13 11.03 / 05:26 13:21:02
Run 3k 00:08:40 06:43:02 675 572 23 10.68 / 05:36 16:49:44
Run 6.7k 00:19:30 07:02:33 418 364 10 11.05 / 05:25 05:55:55
Run 12k 00:27:46 07:30:20 320 284 7 11.22 / 05:20 14:17:02
Run 13.5k 00:07:06 07:37:28 311 276 7 11.36 / 05:16 23:30:50
Run 17.2k 00:21:13 07:58:43 301 268 6 11.15 / 05:22 20:55:25
Run 22.5k 00:30:31 08:29:16 284 252 6 10.96 / 05:28 18:02:38
Run 24k 00:07:57 08:37:14 286 253 6 10.98 / 05:27 20:57:16
Run 27.7k 00:22:24 08:59:40 277 243 6 10.82 / 05:32 07:03:02
Run 33k 00:29:36 09:29:18 256 226 6 10.81 / 05:32 21:59:20
Run 34.5k 00:08:06 09:37:25 256 226 6 10.82 / 05:32 19:34:07
Run 38.2k 00:21:22 09:58:49 244 215 6 10.77 / 05:33 23:28:51
Run 42.2k 00:20:07 10:18:57 224 198 5 10.87 / 05:30 19:28:59