6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

John CROSSLAND (#1110)
Finished
GUN TIME:  15:53:48
Place
1067  OF 1112
Male
855  OF 877
55-59
39  OF 39

Swim 01:24:31 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:24:31 01:24:31 717 598 25 2.69 / 22:14 15:57:53

T1 00:09:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:41 01:34:13 864 690 29 - / - 13:34:15

Cycle 06:50:46 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:19:09 01:53:24 804 677 30 31.32 / 01:54 04:13:26
Bike 23k 00:27:32 02:20:57 839 707 32 29.53 / 02:01 07:10:59
Bike 44k 00:42:28 03:03:27 851 718 34 29.59 / 02:01 04:16:49
Bike 62k 00:42:42 03:46:10 883 737 34 28.19 / 02:07 23:52:52
Bike 72k 00:22:18 04:08:30 873 733 34 28 / 02:08 00:58:32
Bike 80k 00:15:44 04:24:15 873 734 34 28.23 / 02:07 12:00:57
Bike 90k 00:24:22 04:48:39 871 731 34 27.77 / 02:09 00:52:01
Bike 100k 00:23:21 05:12:01 901 749 36 27.55 / 02:10 19:55:23
Bike 113k 00:29:58 05:42:01 897 743 36 27.36 / 02:11 07:18:43
Bike 134k 00:00:00 00:00:00 - - - - / - 16:01:59
Bike 152k 01:32:40 07:14:43 899 745 35 26.78 / 02:14 04:54:45
Bike 162k 00:25:36 07:40:20 900 746 35 26.55 / 02:15 20:40:22
Bike 170k 00:17:21 07:57:43 902 748 35 26.59 / 02:15 03:01:05
Bike 180k 00:27:16 08:25:01 909 752 35 26.29 / 02:16 16:21:43

T2 00:11:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:44 08:36:46 1052 834 37 - / - 14:56:48

Run 07:16:59 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:15:24 08:52:11 1100 872 39 5.84 / 10:16 17:05:33
Run 3k 00:10:38 09:02:50 1092 867 39 6.9 / 08:41 14:02:52
Run 6.7k 00:34:15 09:37:07 1091 866 39 6.66 / 09:00 19:30:29
Run 12k 00:49:17 10:26:26 1095 868 39 6.56 / 09:08 18:13:08
Run 13.5k 00:12:02 10:38:29 1094 868 39 6.65 / 09:00 04:18:31
Run 17.2k 00:33:02 11:11:33 1086 862 39 6.66 / 08:59 21:11:35
Run 22.5k 00:49:25 12:01:00 1088 863 39 6.61 / 09:04 23:41:02
Run 24k 00:16:20 12:17:21 1090 864 39 6.52 / 09:11 16:10:43
Run 27.7k 00:46:50 13:04:13 1096 866 39 6.21 / 09:39 19:17:35
Run 33k 00:58:37 14:02:52 1098 867 39 6.07 / 09:52 11:02:54
Run 34.5k 00:22:16 14:25:09 1098 866 39 5.94 / 10:05 11:51:51
Run 38.2k 00:43:51 15:09:02 1099 866 39 5.84 / 10:16 00:09:04
Run 42.2k 00:44:43 15:53:47 1099 866 39 5.79 / 10:21 18:17:09