SunSmart IRONMAN Western Australia (2015)
John CROSSLAND (#1110)
Finished
GUN TIME:
15:53:48
Place
1067
OF
1112
Male
855
OF
877
55-59
39
OF
39
Swim 01:24:31 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:24:31 | 01:24:31 | 717 | 598 | 25 | 2.69 / 22:14 | 15:57:53 |
T1 00:09:41 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:41 | 01:34:13 | 864 | 690 | 29 | - / - | 13:34:15 |
Cycle 06:50:46 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:19:09 | 01:53:24 | 804 | 677 | 30 | 31.32 / 01:54 | 04:13:26 |
Bike 23k | 00:27:32 | 02:20:57 | 839 | 707 | 32 | 29.53 / 02:01 | 07:10:59 |
Bike 44k | 00:42:28 | 03:03:27 | 851 | 718 | 34 | 29.59 / 02:01 | 04:16:49 |
Bike 62k | 00:42:42 | 03:46:10 | 883 | 737 | 34 | 28.19 / 02:07 | 23:52:52 |
Bike 72k | 00:22:18 | 04:08:30 | 873 | 733 | 34 | 28 / 02:08 | 00:58:32 |
Bike 80k | 00:15:44 | 04:24:15 | 873 | 734 | 34 | 28.23 / 02:07 | 12:00:57 |
Bike 90k | 00:24:22 | 04:48:39 | 871 | 731 | 34 | 27.77 / 02:09 | 00:52:01 |
Bike 100k | 00:23:21 | 05:12:01 | 901 | 749 | 36 | 27.55 / 02:10 | 19:55:23 |
Bike 113k | 00:29:58 | 05:42:01 | 897 | 743 | 36 | 27.36 / 02:11 | 07:18:43 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 16:01:59 |
Bike 152k | 01:32:40 | 07:14:43 | 899 | 745 | 35 | 26.78 / 02:14 | 04:54:45 |
Bike 162k | 00:25:36 | 07:40:20 | 900 | 746 | 35 | 26.55 / 02:15 | 20:40:22 |
Bike 170k | 00:17:21 | 07:57:43 | 902 | 748 | 35 | 26.59 / 02:15 | 03:01:05 |
Bike 180k | 00:27:16 | 08:25:01 | 909 | 752 | 35 | 26.29 / 02:16 | 16:21:43 |
T2 00:11:44 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:44 | 08:36:46 | 1052 | 834 | 37 | - / - | 14:56:48 |
Run 07:16:59 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:15:24 | 08:52:11 | 1100 | 872 | 39 | 5.84 / 10:16 | 17:05:33 |
Run 3k | 00:10:38 | 09:02:50 | 1092 | 867 | 39 | 6.9 / 08:41 | 14:02:52 |
Run 6.7k | 00:34:15 | 09:37:07 | 1091 | 866 | 39 | 6.66 / 09:00 | 19:30:29 |
Run 12k | 00:49:17 | 10:26:26 | 1095 | 868 | 39 | 6.56 / 09:08 | 18:13:08 |
Run 13.5k | 00:12:02 | 10:38:29 | 1094 | 868 | 39 | 6.65 / 09:00 | 04:18:31 |
Run 17.2k | 00:33:02 | 11:11:33 | 1086 | 862 | 39 | 6.66 / 08:59 | 21:11:35 |
Run 22.5k | 00:49:25 | 12:01:00 | 1088 | 863 | 39 | 6.61 / 09:04 | 23:41:02 |
Run 24k | 00:16:20 | 12:17:21 | 1090 | 864 | 39 | 6.52 / 09:11 | 16:10:43 |
Run 27.7k | 00:46:50 | 13:04:13 | 1096 | 866 | 39 | 6.21 / 09:39 | 19:17:35 |
Run 33k | 00:58:37 | 14:02:52 | 1098 | 867 | 39 | 6.07 / 09:52 | 11:02:54 |
Run 34.5k | 00:22:16 | 14:25:09 | 1098 | 866 | 39 | 5.94 / 10:05 | 11:51:51 |
Run 38.2k | 00:43:51 | 15:09:02 | 1099 | 866 | 39 | 5.84 / 10:16 | 00:09:04 |
Run 42.2k | 00:44:43 | 15:53:47 | 1099 | 866 | 39 | 5.79 / 10:21 | 18:17:09 |
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