6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Cees KOEMAN (#1126)
Finished
GUN TIME:  12:30:35
Place
619  OF 1112
Male
527  OF 877
55-59
19  OF 39

Swim 01:23:14 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:23:14 01:23:14 663 551 21 2.73 / 21:54 12:43:16

T1 00:07:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:22 01:30:38 633 509 16 - / - 11:04:00

Cycle 06:04:21 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:16:53 01:47:32 300 275 9 35.53 / 01:41 02:14:14
Bike 23k 00:24:30 02:12:03 393 352 12 33.32 / 01:48 12:22:05
Bike 44k 00:38:27 02:50:31 451 403 15 33.05 / 01:48 23:10:33
Bike 62k 00:36:59 03:27:32 485 428 14 31.82 / 01:53 19:34:14
Bike 72k 00:20:03 03:47:36 501 443 17 31.54 / 01:54 10:24:18
Bike 80k 00:13:47 04:01:24 499 441 18 31.83 / 01:53 15:14:46
Bike 90k 00:21:05 04:22:31 503 444 18 31.41 / 01:54 17:05:53
Bike 100k 00:17:20 04:39:52 482 425 15 31.7 / 01:53 00:06:34
Bike 113k 00:27:25 05:07:19 499 441 17 31.29 / 01:55 01:14:01
Bike 134k 00:00:00 00:00:00 - - - - / - 05:15:58
Bike 152k 01:26:20 06:33:40 576 505 20 30.09 / 01:59 10:20:22
Bike 162k 00:22:04 06:55:46 573 502 20 29.89 / 02:00 02:09:08
Bike 170k 00:14:55 07:10:43 580 508 20 29.99 / 02:00 04:47:25
Bike 180k 00:24:16 07:35:00 585 511 20 29.64 / 02:01 05:48:22

T2 00:05:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:50 07:40:52 548 437 16 - / - 02:47:34

Run 04:49:41 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:08:21 07:49:14 488 425 15 10.77 / 05:34 09:42:36
Run 3k 00:07:23 07:56:39 516 445 15 11.41 / 05:15 11:30:01
Run 6.7k 00:22:45 08:19:25 559 471 16 10.43 / 05:45 12:59:27
Run 12k 00:33:04 08:52:31 586 491 15 10.05 / 05:58 14:29:13
Run 13.5k 00:08:22 09:00:55 587 491 16 10.12 / 05:55 20:00:57
Run 17.2k 00:24:52 09:25:48 592 497 15 9.83 / 06:06 11:19:10
Run 22.5k 00:37:49 10:03:39 619 518 18 9.45 / 06:20 13:23:41
Run 24k 00:09:12 10:12:53 610 511 18 9.47 / 06:19 05:12:55
Run 27.7k 00:31:15 10:44:09 666 550 20 9.06 / 06:36 09:24:11
Run 33k 00:36:47 11:20:57 648 536 18 8.99 / 06:40 20:20:59
Run 34.5k 00:10:31 11:31:30 649 537 18 8.97 / 06:41 14:51:32
Run 38.2k 00:28:38 12:00:10 652 541 17 8.83 / 06:47 17:56:52
Run 42.2k 00:30:23 12:30:34 665 550 18 8.74 / 06:51 00:37:16