6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Allan MOUSTOUKAS (#1133)
Finished
GUN TIME:  12:04:47
Place
509  OF 1112
Male
440  OF 877
55-59
15  OF 39

Swim 01:13:12 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:13:12 01:13:12 325 275 6 3.11 / 19:16 16:09:54

T1 00:05:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:40 01:18:54 406 332 6 - / - 01:05:36

Cycle 05:47:37 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:17:19 01:36:14 406 362 14 34.63 / 01:43 02:29:36
Bike 23k 00:26:06 02:02:22 590 519 20 31.75 / 01:53 11:02:24
Bike 44k 00:36:18 02:38:42 446 399 13 33.09 / 01:48 15:08:44
Bike 62k 00:37:13 03:15:57 490 433 15 31.78 / 01:53 12:09:19
Bike 72k 00:18:50 03:34:48 466 412 14 31.78 / 01:53 03:48:10
Bike 80k 00:13:49 03:48:39 475 420 14 32.05 / 01:52 20:15:21
Bike 90k 00:20:59 04:09:39 479 423 15 31.62 / 01:53 18:53:01
Bike 100k 00:18:09 04:27:50 474 418 14 31.75 / 01:53 12:47:52
Bike 113k 00:25:28 04:53:20 459 406 14 31.62 / 01:53 02:46:42
Bike 134k 00:00:00 00:00:00 - - - - / - 09:25:11
Bike 152k 01:16:50 06:10:12 446 395 11 31.3 / 01:54 00:13:34
Bike 162k 00:20:14 06:30:27 435 385 11 31.2 / 01:55 09:03:49
Bike 170k 00:14:18 06:44:47 436 386 11 31.3 / 01:55 18:14:49
Bike 180k 00:21:44 07:06:32 429 382 11 31.06 / 01:55 20:49:54

T2 00:03:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:40 07:10:14 181 142 4 - / - 10:33:36

Run 04:54:31 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:07:59 07:18:14 391 344 8 11.26 / 05:19 08:18:16
Run 3k 00:07:43 07:25:58 509 440 14 11.44 / 05:14 23:19:20
Run 6.7k 00:22:26 07:48:26 541 458 15 10.52 / 05:41 23:18:28
Run 12k 00:36:20 08:24:48 672 570 19 9.65 / 06:12 19:04:50
Run 13.5k 00:10:18 08:35:07 721 605 22 9.54 / 06:17 05:48:29
Run 17.2k 00:27:04 09:02:13 733 609 25 9.21 / 06:30 16:08:55
Run 22.5k 00:37:33 09:39:48 728 606 27 9.02 / 06:38 05:19:50
Run 24k 00:09:09 09:48:58 706 588 24 9.07 / 06:36 08:42:20
Run 27.7k 00:27:54 10:16:53 704 581 23 8.9 / 06:44 07:36:55
Run 33k 00:42:53 10:59:47 741 612 25 8.62 / 06:57 07:39:49
Run 34.5k 00:09:32 11:09:21 721 595 25 8.65 / 06:55 23:19:23
Run 38.2k 00:27:31 11:36:53 705 583 23 8.59 / 06:58 00:46:55
Run 42.2k 00:27:51 12:04:46 702 580 21 8.59 / 06:58 08:18:08