SunSmart IRONMAN Western Australia (2015)
Griffiths WESTE (#1193)
Finished
GUN TIME:
12:36:41
Place
639
OF
1112
Male
544
OF
877
70-74
1
OF
2
Swim 01:16:56 3.8km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:16:56 | 01:16:56 | 502 | 420 | 1 | 2.96 / 20:14 | 21:56:58 |
T1 00:04:46 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:46 | 01:21:44 | 289 | 235 | 1 | - / - | 13:55:06 |
Cycle 05:42:36 180.0km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:18:11 | 01:39:56 | 610 | 535 | 1 | 32.97 / 01:49 | 11:13:18 |
| Bike 23k | 00:24:59 | 02:04:57 | 567 | 499 | 1 | 31.93 / 01:52 | 19:38:19 |
| Bike 44k | 00:37:21 | 02:42:20 | 495 | 439 | 1 | 32.76 / 01:49 | 09:02:22 |
| Bike 62k | 00:35:49 | 03:18:10 | 464 | 411 | 1 | 31.95 / 01:52 | 15:38:12 |
| Bike 72k | 00:18:47 | 03:36:59 | 443 | 394 | 1 | 31.94 / 01:52 | 06:10:21 |
| Bike 80k | 00:12:47 | 03:49:47 | 428 | 382 | 1 | 32.42 / 01:51 | 12:59:49 |
| Bike 90k | 00:20:16 | 04:10:04 | 431 | 385 | 1 | 32.08 / 01:52 | 22:50:06 |
| Bike 100k | 00:17:30 | 04:27:36 | 422 | 377 | 1 | 32.28 / 01:51 | 03:04:18 |
| Bike 113k | 00:25:17 | 04:52:55 | 414 | 369 | 1 | 32.1 / 01:52 | 17:12:57 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 02:31:47 |
| Bike 152k | 01:15:54 | 06:08:50 | 403 | 361 | 1 | 31.76 / 01:53 | 15:22:12 |
| Bike 162k | 00:20:00 | 06:28:52 | 395 | 354 | 1 | 31.64 / 01:53 | 21:55:34 |
| Bike 170k | 00:13:49 | 06:42:42 | 392 | 351 | 1 | 31.77 / 01:53 | 08:56:04 |
| Bike 180k | 00:21:38 | 07:04:22 | 385 | 344 | 1 | 31.52 / 01:54 | 03:04:24 |
T2 00:04:21 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 07:08:44 | 283 | 230 | 1 | - / - | 10:12:06 |
Run 05:27:54 42.2km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:14 | 07:18:00 | 749 | 628 | 1 | 9.73 / 06:09 | 20:11:22 |
| Run 3k | 00:08:05 | 07:26:06 | 743 | 623 | 1 | 10.37 / 05:46 | 23:59:28 |
| Run 6.7k | 00:24:12 | 07:50:19 | 748 | 623 | 1 | 9.67 / 06:12 | 08:53:41 |
| Run 12k | 00:33:44 | 08:24:04 | 697 | 586 | 1 | 9.55 / 06:16 | 12:17:26 |
| Run 13.5k | 00:08:38 | 08:32:44 | 697 | 587 | 1 | 9.64 / 06:13 | 17:16:06 |
| Run 17.2k | 00:26:06 | 08:58:51 | 697 | 584 | 1 | 9.37 / 06:24 | 16:05:33 |
| Run 22.5k | 00:35:03 | 09:33:56 | 657 | 550 | 1 | 9.29 / 06:27 | 00:40:38 |
| Run 24k | 00:09:20 | 09:43:17 | 655 | 547 | 1 | 9.31 / 06:26 | 11:09:59 |
| Run 27.7k | 00:27:03 | 10:10:21 | 647 | 536 | 1 | 9.15 / 06:33 | 11:03:43 |
| Run 33k | 00:42:52 | 10:53:15 | 689 | 569 | 1 | 8.81 / 06:48 | 02:36:37 |
| Run 34.5k | 00:12:41 | 11:05:57 | 703 | 580 | 1 | 8.72 / 06:52 | 09:22:39 |
| Run 38.2k | 00:41:01 | 11:47:00 | 792 | 654 | 1 | 8.23 / 07:17 | 07:53:42 |
| Run 42.2k | 00:49:39 | 12:36:40 | 886 | 723 | 1 | 7.72 / 07:46 | 21:50:02 |
Social Share