6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Kate LAHART (#1214)
Finished
GUN TIME:  11:26:14
Place
369  OF 1112
Female
52  OF 235
25-29
7  OF 24

Swim 01:09:31 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8k 01:09:31 01:09:31 245 37 2 3.27 / 18:17 08:32:53

T1 00:03:34 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:34 01:13:07 113 19 4 - / - 23:13:09

Cycle 05:46:28 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10k 00:17:23 01:30:32 421 48 4 34.48 / 01:44 18:43:54
Bike 23k 00:24:50 01:55:23 466 55 4 32.66 / 01:50 01:42:05
Bike 44k 00:37:49 02:33:14 465 52 4 32.96 / 01:49 09:29:56
Bike 62k 00:36:06 03:09:21 454 52 5 32 / 01:52 02:46:03
Bike 72k 00:19:06 03:28:28 447 50 5 31.92 / 01:52 10:41:50
Bike 80k 00:13:30 03:41:59 451 50 5 32.24 / 01:51 08:18:41
Bike 90k 00:20:36 04:02:37 453 51 5 31.86 / 01:52 14:09:19
Bike 100k 00:17:34 04:20:13 438 50 5 32.07 / 01:52 22:26:55
Bike 113k 00:25:35 04:45:49 433 49 5 31.87 / 01:52 10:59:11
Bike 134k 00:00:00 00:00:00 - - - - / - 03:00:31
Bike 152k 01:16:09 06:01:59 422 46 5 31.57 / 01:54 11:35:21
Bike 162k 00:20:59 06:23:00 421 46 5 31.36 / 01:54 05:49:42
Bike 170k 00:14:27 06:37:28 424 46 5 31.44 / 01:54 13:57:30
Bike 180k 00:22:07 06:59:36 420 46 5 31.17 / 01:55 21:42:58

T2 00:04:56 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:56 07:04:34 393 68 10 - / - 16:37:56

Run 04:21:37 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.5k 00:07:59 07:12:34 394 48 5 11.25 / 05:19 06:39:16
Run 3k 00:07:08 07:19:44 411 52 5 11.87 / 05:03 18:29:46
Run 6.7k 00:21:41 07:41:27 463 64 7 10.9 / 05:30 00:01:29
Run 12k 00:31:39 08:13:07 482 74 8 10.5 / 05:42 00:06:29
Run 13.5k 00:08:05 08:21:14 484 74 8 10.56 / 05:40 00:47:56
Run 17.2k 00:23:24 08:44:40 485 76 8 10.31 / 05:49 15:41:22
Run 22.5k 00:33:23 09:18:04 472 74 8 10.11 / 05:55 05:38:06
Run 24k 00:08:25 09:26:31 471 74 8 10.14 / 05:54 18:23:13
Run 27.7k 00:24:16 09:50:49 462 73 9 9.99 / 06:00 16:50:51
Run 33k 00:34:59 10:25:49 456 73 9 9.83 / 06:05 18:45:51
Run 34.5k 00:08:35 10:34:26 449 72 8 9.86 / 06:04 20:07:48
Run 38.2k 00:25:43 11:00:10 450 72 8 9.72 / 06:10 20:23:32
Run 42.2k 00:26:01 11:26:13 446 73 8 9.67 / 06:11 13:46:15