6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Karen GRUNDY (#1240)
Finished
GUN TIME:  13:44:36
Place
857  OF 1112
Female
149  OF 235
30-34
25  OF 34

Swim 01:13:39 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8k 01:13:39 01:13:39 346 53 12 3.09 / 19:23 06:13:41

T1 00:04:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:54 01:18:35 308 59 9 - / - 10:41:57

Cycle 06:52:09 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10k 00:21:05 01:39:41 1016 191 32 28.45 / 02:06 15:46:23
Bike 23k 00:29:38 02:09:21 1014 188 31 27.19 / 02:12 07:36:03
Bike 44k 00:44:49 02:54:12 997 180 30 27.61 / 02:10 19:10:54
Bike 62k 00:43:02 03:37:15 989 175 30 26.83 / 02:14 01:30:37
Bike 72k 00:22:56 04:00:13 974 173 28 26.73 / 02:14 21:16:55
Bike 80k 00:15:42 04:15:56 974 172 28 27.06 / 02:12 09:02:38
Bike 90k 00:24:38 04:40:35 962 170 27 26.73 / 02:14 03:07:17
Bike 100k 00:20:12 05:00:48 943 166 26 27 / 02:13 09:50:50
Bike 113k 00:29:57 05:30:47 926 162 26 26.88 / 02:13 23:50:49
Bike 134k 00:00:00 00:00:00 - - - - / - 22:37:08
Bike 152k 01:33:38 07:04:27 934 162 26 26.37 / 02:16 13:04:29
Bike 162k 00:24:34 07:29:02 923 161 26 26.23 / 02:17 16:29:04
Bike 170k 00:16:22 07:45:26 922 162 26 26.36 / 02:16 00:12:08
Bike 180k 00:25:19 08:10:46 919 161 26 26.2 / 02:17 07:17:28

T2 00:05:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:19 08:16:07 462 83 16 - / - 17:29:29

Run 05:28:26 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:08:51 08:25:00 636 94 18 10.15 / 05:54 12:05:02
Run 3k 00:07:52 08:32:54 664 100 17 10.73 / 05:35 19:32:56
Run 6.7k 00:25:19 08:58:15 772 132 24 9.54 / 06:17 00:38:17
Run 12k 00:44:10 09:42:27 950 181 28 8.34 / 07:11 00:22:29
Run 13.5k 00:09:11 09:51:39 932 176 27 8.48 / 07:04 06:08:21
Run 17.2k 00:38:15 10:29:56 1002 197 30 7.71 / 07:46 05:29:58
Run 22.5k 00:40:11 11:10:10 979 192 29 7.75 / 07:44 17:00:10
Run 24k 00:10:02 11:20:12 960 186 28 7.82 / 07:40 18:40:14
Run 27.7k 00:24:03 11:44:16 896 166 26 7.98 / 07:30 12:34:18
Run 33k 00:45:10 12:29:28 905 168 26 7.81 / 07:40 16:02:50
Run 34.5k 00:15:36 12:45:06 919 173 27 7.69 / 07:47 01:15:08
Run 38.2k 00:33:38 13:18:45 914 172 27 7.57 / 07:55 14:18:47
Run 42.2k 00:25:48 13:44:35 889 165 26 7.7 / 07:46 23:51:17