SunSmart IRONMAN Western Australia (2015)
Lisa WARD (#1271)
Finished
GUN TIME:
14:26:09
Place
941
OF
1112
Female
172
OF
235
30-34
28
OF
34
Swim 01:29:21 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:29:21 | 01:29:21 | 802 | 137 | 28 | 2.55 / 23:30 | 06:16:03 |
T1 00:08:21 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:21 | 01:37:44 | 741 | 148 | 26 | - / - | 18:54:26 |
Cycle 07:21:30 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:21:11 | 01:58:56 | 1023 | 193 | 33 | 28.31 / 02:07 | 15:52:18 |
Bike 23k | 00:30:32 | 02:29:30 | 1040 | 196 | 34 | 26.66 / 02:15 | 06:52:52 |
Bike 44k | 00:47:06 | 03:16:37 | 1049 | 200 | 33 | 26.69 / 02:14 | 18:23:19 |
Bike 62k | 00:45:39 | 04:02:18 | 1044 | 198 | 33 | 25.73 / 02:19 | 07:29:00 |
Bike 72k | 00:24:04 | 04:26:23 | 1036 | 197 | 33 | 25.61 / 02:20 | 08:53:05 |
Bike 80k | 00:16:47 | 04:43:12 | 1040 | 197 | 33 | 25.88 / 02:19 | 03:33:14 |
Bike 90k | 00:26:16 | 05:09:29 | 1038 | 199 | 33 | 25.5 / 02:21 | 08:42:51 |
Bike 100k | 00:21:56 | 05:31:27 | 1036 | 196 | 33 | 25.67 / 02:20 | 19:11:29 |
Bike 113k | 00:34:43 | 06:06:12 | 1040 | 199 | 33 | 25.25 / 02:22 | 05:39:34 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 19:27:38 |
Bike 152k | 01:38:51 | 07:45:04 | 1044 | 200 | 33 | 24.82 / 02:24 | 10:05:06 |
Bike 162k | 00:27:31 | 08:12:36 | 1042 | 201 | 33 | 24.61 / 02:26 | 18:05:58 |
Bike 170k | 00:18:08 | 08:30:46 | 1042 | 200 | 32 | 24.69 / 02:25 | 04:30:48 |
Bike 180k | 00:28:28 | 08:59:15 | 1046 | 200 | 32 | 24.46 / 02:27 | 18:59:17 |
T2 00:11:20 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:20 | 09:10:37 | 1042 | 216 | 31 | - / - | 23:27:19 |
Run 05:15:30 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:10:35 | 09:21:13 | 948 | 180 | 31 | 8.49 / 07:03 | 17:54:35 |
Run 3k | 00:09:06 | 09:30:21 | 947 | 175 | 29 | 9.12 / 06:34 | 00:50:23 |
Run 6.7k | 00:25:26 | 09:55:49 | 902 | 164 | 28 | 8.89 / 06:44 | 15:05:51 |
Run 12k | 00:36:20 | 10:32:10 | 855 | 152 | 24 | 8.82 / 06:47 | 06:58:52 |
Run 13.5k | 00:09:18 | 10:41:29 | 850 | 152 | 24 | 8.91 / 06:43 | 04:34:51 |
Run 17.2k | 00:26:14 | 11:07:45 | 823 | 144 | 23 | 8.81 / 06:48 | 11:07:47 |
Run 22.5k | 00:38:21 | 11:46:08 | 797 | 141 | 23 | 8.68 / 06:54 | 09:32:50 |
Run 24k | 00:10:50 | 11:56:59 | 805 | 142 | 23 | 8.65 / 06:55 | 20:43:41 |
Run 27.7k | 00:30:26 | 12:27:26 | 810 | 144 | 23 | 8.44 / 07:06 | 23:34:08 |
Run 33k | 00:41:52 | 13:09:19 | 822 | 146 | 23 | 8.29 / 07:13 | 14:12:41 |
Run 34.5k | 00:11:13 | 13:20:34 | 815 | 145 | 23 | 8.28 / 07:14 | 06:23:56 |
Run 38.2k | 00:31:30 | 13:52:05 | 817 | 142 | 23 | 8.14 / 07:22 | 11:45:27 |
Run 42.2k | 00:34:01 | 14:26:08 | 823 | 145 | 23 | 8.02 / 07:28 | 12:06:10 |
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