6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Lisa WARD (#1271)
Finished
GUN TIME:  14:26:09
Place
941  OF 1112
Female
172  OF 235
30-34
28  OF 34

Swim 01:29:21 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8k 01:29:21 01:29:21 802 137 28 2.55 / 23:30 06:16:03

T1 00:08:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:21 01:37:44 741 148 26 - / - 18:54:26

Cycle 07:21:30 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10k 00:21:11 01:58:56 1023 193 33 28.31 / 02:07 15:52:18
Bike 23k 00:30:32 02:29:30 1040 196 34 26.66 / 02:15 06:52:52
Bike 44k 00:47:06 03:16:37 1049 200 33 26.69 / 02:14 18:23:19
Bike 62k 00:45:39 04:02:18 1044 198 33 25.73 / 02:19 07:29:00
Bike 72k 00:24:04 04:26:23 1036 197 33 25.61 / 02:20 08:53:05
Bike 80k 00:16:47 04:43:12 1040 197 33 25.88 / 02:19 03:33:14
Bike 90k 00:26:16 05:09:29 1038 199 33 25.5 / 02:21 08:42:51
Bike 100k 00:21:56 05:31:27 1036 196 33 25.67 / 02:20 19:11:29
Bike 113k 00:34:43 06:06:12 1040 199 33 25.25 / 02:22 05:39:34
Bike 134k 00:00:00 00:00:00 - - - - / - 19:27:38
Bike 152k 01:38:51 07:45:04 1044 200 33 24.82 / 02:24 10:05:06
Bike 162k 00:27:31 08:12:36 1042 201 33 24.61 / 02:26 18:05:58
Bike 170k 00:18:08 08:30:46 1042 200 32 24.69 / 02:25 04:30:48
Bike 180k 00:28:28 08:59:15 1046 200 32 24.46 / 02:27 18:59:17

T2 00:11:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:11:20 09:10:37 1042 216 31 - / - 23:27:19

Run 05:15:30 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:10:35 09:21:13 948 180 31 8.49 / 07:03 17:54:35
Run 3k 00:09:06 09:30:21 947 175 29 9.12 / 06:34 00:50:23
Run 6.7k 00:25:26 09:55:49 902 164 28 8.89 / 06:44 15:05:51
Run 12k 00:36:20 10:32:10 855 152 24 8.82 / 06:47 06:58:52
Run 13.5k 00:09:18 10:41:29 850 152 24 8.91 / 06:43 04:34:51
Run 17.2k 00:26:14 11:07:45 823 144 23 8.81 / 06:48 11:07:47
Run 22.5k 00:38:21 11:46:08 797 141 23 8.68 / 06:54 09:32:50
Run 24k 00:10:50 11:56:59 805 142 23 8.65 / 06:55 20:43:41
Run 27.7k 00:30:26 12:27:26 810 144 23 8.44 / 07:06 23:34:08
Run 33k 00:41:52 13:09:19 822 146 23 8.29 / 07:13 14:12:41
Run 34.5k 00:11:13 13:20:34 815 145 23 8.28 / 07:14 06:23:56
Run 38.2k 00:31:30 13:52:05 817 142 23 8.14 / 07:22 11:45:27
Run 42.2k 00:34:01 14:26:08 823 145 23 8.02 / 07:28 12:06:10