6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Nicole ALLEN (#1323)
Finished
GUN TIME:  11:53:10
Place
469  OF 1112
Female
65  OF 235
40-44
12  OF 45

Swim 01:19:22 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8k 01:19:22 01:19:22 562 87 18 2.87 / 20:53 12:32:44

T1 00:06:01 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:01 01:25:25 473 87 19 - / - 02:05:27

Cycle 06:15:03 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10k 00:18:16 01:43:42 633 78 14 32.83 / 01:49 11:57:04
Bike 23k 00:25:24 02:09:08 617 77 16 31.57 / 01:54 16:02:30
Bike 44k 00:39:58 02:49:07 648 84 16 31.54 / 01:54 08:15:49
Bike 62k 00:38:12 03:27:21 643 82 16 30.51 / 01:57 09:34:03
Bike 72k 00:21:16 03:48:38 659 88 17 30.16 / 01:59 11:15:20
Bike 80k 00:14:04 04:02:44 654 88 17 30.51 / 01:57 13:16:06
Bike 90k 00:22:48 04:25:33 678 92 17 29.97 / 02:00 22:18:55
Bike 100k 00:18:57 04:44:32 669 90 17 30.13 / 01:59 06:34:34
Bike 113k 00:28:32 05:13:06 675 93 17 29.78 / 02:00 03:39:48
Bike 134k 00:00:00 00:00:00 - - - - / - 02:41:26
Bike 152k 01:23:07 06:36:14 675 95 17 29.34 / 02:02 01:39:36
Bike 162k 00:23:06 06:59:22 677 95 17 29.1 / 02:03 22:26:04
Bike 170k 00:15:47 07:15:10 684 97 17 29.16 / 02:03 07:28:32
Bike 180k 00:25:17 07:40:29 695 100 18 28.79 / 02:05 22:13:51

T2 00:04:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:48 07:45:19 372 66 13 - / - 11:18:41

Run 04:07:48 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:08:17 07:53:38 476 61 12 10.84 / 05:31 08:40:20
Run 3k 00:07:13 08:00:52 463 58 12 11.58 / 05:10 21:07:34
Run 6.7k 00:21:37 08:22:31 484 71 14 10.81 / 05:33 09:12:33
Run 12k 00:30:16 08:52:48 440 64 15 10.67 / 05:37 08:59:30
Run 13.5k 00:07:39 09:00:29 440 65 15 10.77 / 05:33 06:37:11
Run 17.2k 00:21:39 09:22:09 406 60 14 10.65 / 05:37 07:22:11
Run 22.5k 00:32:04 09:54:14 394 57 11 10.47 / 05:43 14:44:16
Run 24k 00:08:31 10:02:47 399 60 12 10.47 / 05:43 23:56:09
Run 27.7k 00:23:23 10:26:11 382 58 12 10.33 / 05:48 02:12:53
Run 33k 00:34:57 11:01:10 394 59 12 10.11 / 05:56 05:54:32
Run 34.5k 00:07:48 11:09:00 376 60 12 10.16 / 05:54 13:29:02
Run 38.2k 00:21:35 11:30:36 345 53 12 10.17 / 05:53 15:43:58
Run 42.2k 00:22:31 11:53:09 329 49 10 10.21 / 05:52 09:39:51