6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Michelle GROCOCK (#1351)
Finished
GUN TIME:  13:43:00
Place
853  OF 1112
Female
147  OF 235
40-44
30  OF 45

Swim 01:39:42 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8k 01:39:42 01:39:42 947 188 36 2.28 / 26:14 13:19:44

T1 00:07:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:43 01:47:27 667 132 25 - / - 04:07:29

Cycle 06:22:22 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10k 00:18:37 02:06:05 707 99 18 32.21 / 01:51 09:29:27
Bike 23k 00:27:17 02:33:23 790 118 24 30.04 / 01:59 13:43:25
Bike 44k 00:42:47 03:16:12 835 127 26 29.74 / 02:01 18:56:14
Bike 62k 00:42:42 03:58:55 870 140 26 28.29 / 02:07 17:05:37
Bike 72k 00:22:17 04:21:14 866 138 26 28.09 / 02:08 05:21:16
Bike 80k 00:14:52 04:36:08 859 137 26 28.45 / 02:06 22:56:10
Bike 90k 00:22:25 04:58:35 854 136 26 28.25 / 02:07 15:31:57
Bike 100k 00:19:17 05:17:53 825 129 26 28.51 / 02:06 01:47:55
Bike 113k 00:28:05 05:46:00 812 128 26 28.42 / 02:06 21:02:42
Bike 134k 00:00:00 00:00:00 - - - - / - 07:40:40
Bike 152k 01:23:01 07:09:02 781 118 25 28.35 / 02:06 19:19:04
Bike 162k 00:22:35 07:31:39 774 118 25 28.24 / 02:07 14:38:21
Bike 170k 00:15:06 07:46:47 770 117 25 28.38 / 02:06 00:00:09
Bike 180k 00:23:01 08:09:50 765 116 25 28.24 / 02:07 23:16:32

T2 00:05:59 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:59 08:15:50 575 117 20 - / - 06:05:52

Run 05:27:08 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:10:55 08:26:46 978 191 38 8.23 / 07:17 04:46:48
Run 3k 00:09:38 08:36:25 1000 192 38 8.74 / 06:51 02:29:47
Run 6.7k 00:29:17 09:05:44 1014 200 39 8.05 / 07:26 19:52:26
Run 12k 00:36:20 09:42:06 949 180 37 8.34 / 07:11 11:05:28
Run 13.5k 00:07:55 09:50:02 909 169 35 8.59 / 06:58 05:20:04
Run 17.2k 00:27:27 10:17:31 893 164 34 8.48 / 07:04 13:54:13
Run 22.5k 00:43:22 11:00:54 902 169 36 8.17 / 07:20 22:20:56
Run 24k 00:10:47 11:11:43 895 166 34 8.18 / 07:19 12:51:45
Run 27.7k 00:31:48 11:43:33 894 165 33 8 / 07:29 11:23:35
Run 33k 00:44:28 12:28:02 899 165 33 7.85 / 07:38 03:11:24
Run 34.5k 00:11:30 12:39:33 894 165 33 7.84 / 07:38 19:06:15
Run 38.2k 00:37:09 13:16:44 910 170 35 7.61 / 07:52 14:03:26
Run 42.2k 00:26:14 13:42:59 884 162 33 7.73 / 07:45 17:16:21