6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Alana HOLBEN (#1353)
Finished
GUN TIME:  11:59:10
Place
491  OF 1112
Female
68  OF 235
40-44
14  OF 45

Swim 01:14:18 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8k 01:14:18 01:14:18 395 60 10 3.06 / 19:33 16:21:00

T1 00:05:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:41 01:20:01 408 75 14 - / - 02:56:43

Cycle 05:59:39 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10k 00:17:45 01:37:47 505 61 13 33.79 / 01:46 04:27:49
Bike 23k 00:25:14 02:03:03 544 62 13 32.07 / 01:52 07:26:25
Bike 44k 00:39:19 02:42:24 575 66 14 32.05 / 01:52 12:35:46
Bike 62k 00:37:45 03:20:10 588 70 14 30.96 / 01:56 12:26:52
Bike 72k 00:19:57 03:40:08 572 69 14 30.83 / 01:56 07:30:10
Bike 80k 00:13:50 03:54:00 571 68 14 31.17 / 01:55 01:54:02
Bike 90k 00:21:21 04:15:22 571 67 14 30.79 / 01:56 08:02:04
Bike 100k 00:17:42 04:33:05 548 63 14 31.07 / 01:55 10:59:47
Bike 113k 00:26:06 04:59:13 536 62 14 30.93 / 01:56 04:59:15
Bike 134k 00:00:00 00:00:00 - - - - / - 16:19:18
Bike 152k 01:21:57 06:21:11 563 69 15 30.28 / 01:58 12:57:53
Bike 162k 00:21:07 06:42:20 554 69 15 30.15 / 01:59 08:09:02
Bike 170k 00:14:22 06:56:43 551 69 15 30.29 / 01:58 05:16:45
Bike 180k 00:22:57 07:19:42 545 68 15 30.02 / 01:59 22:36:24

T2 00:04:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:45 07:24:28 360 64 12 - / - 02:07:50

Run 04:34:39 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:08:40 07:33:10 586 80 16 10.38 / 05:46 00:26:32
Run 3k 00:07:26 07:40:37 567 82 19 11.15 / 05:22 11:20:39
Run 6.7k 00:22:18 08:02:57 554 87 19 10.45 / 05:44 21:46:19
Run 12k 00:31:07 08:34:05 513 79 18 10.34 / 05:48 05:14:07
Run 13.5k 00:07:44 08:41:51 501 77 18 10.47 / 05:43 17:05:13
Run 17.2k 00:22:47 09:04:40 486 77 18 10.3 / 05:49 22:38:02
Run 22.5k 00:32:22 09:37:03 453 69 15 10.18 / 05:53 12:17:05
Run 24k 00:08:15 09:45:20 450 69 15 10.22 / 05:52 06:25:22
Run 27.7k 00:24:49 10:10:11 451 70 14 10.03 / 05:58 04:10:13
Run 33k 00:40:32 10:50:44 515 85 16 9.6 / 06:14 19:34:06
Run 34.5k 00:09:23 11:00:08 515 84 16 9.59 / 06:15 20:46:50
Run 38.2k 00:28:27 11:28:36 530 88 17 9.38 / 06:23 19:55:18
Run 42.2k 00:30:31 11:59:09 556 93 18 9.21 / 06:30 16:12:31