6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Joanne MAK (#1360)
Finished
GUN TIME:  12:44:38
Place
684  OF 1112
Female
105  OF 235
40-44
22  OF 45

Swim 01:34:18 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8k 01:34:18 01:34:18 877 163 33 2.41 / 24:49 21:01:00

T1 00:10:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:47 01:45:07 949 195 36 - / - 20:58:29

Cycle 06:19:01 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10k 00:19:06 02:04:14 795 126 22 31.4 / 01:54 11:14:16
Bike 23k 00:26:23 02:30:38 755 109 20 30.32 / 01:58 00:57:20
Bike 44k 00:40:38 03:11:18 750 107 22 30.63 / 01:57 02:38:00
Bike 62k 00:38:04 03:49:23 708 96 19 29.93 / 02:00 23:16:05
Bike 72k 00:20:37 04:10:02 701 96 19 29.81 / 02:00 05:43:24
Bike 80k 00:14:15 04:24:18 697 95 19 30.15 / 01:59 09:34:20
Bike 90k 00:24:34 04:48:53 733 106 22 29.38 / 02:02 21:22:15
Bike 100k 00:19:11 05:08:06 725 105 22 29.56 / 02:01 05:01:28
Bike 113k 00:27:02 05:35:10 705 101 20 29.47 / 02:02 09:35:12
Bike 134k 00:00:00 00:00:00 - - - - / - 05:11:52
Bike 152k 01:26:52 07:02:03 744 109 21 28.77 / 02:05 05:18:45
Bike 162k 00:23:24 07:25:29 748 110 22 28.55 / 02:06 08:58:51
Bike 170k 00:15:12 07:40:42 743 108 21 28.68 / 02:05 18:00:44
Bike 180k 00:23:25 08:04:09 729 104 19 28.49 / 02:06 09:54:11

T2 00:07:31 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:31 08:11:42 790 160 30 - / - 00:25:04

Run 04:32:53 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:08:22 08:20:05 493 64 13 10.73 / 05:35 18:43:27
Run 3k 00:07:16 08:27:23 494 64 13 11.49 / 05:13 06:04:05
Run 6.7k 00:21:43 08:49:07 492 75 17 10.74 / 05:34 04:49:09
Run 12k 00:30:58 09:20:06 477 73 16 10.52 / 05:41 13:13:28
Run 13.5k 00:07:54 09:28:02 474 72 16 10.61 / 05:39 03:31:24
Run 17.2k 00:23:00 09:51:03 466 73 17 10.38 / 05:46 04:04:25
Run 22.5k 00:34:19 10:25:23 477 75 16 10.09 / 05:56 21:12:05
Run 24k 00:09:01 10:34:26 481 76 16 10.08 / 05:56 23:07:48
Run 27.7k 00:26:55 11:01:22 505 85 18 9.79 / 06:07 13:51:24
Run 33k 00:38:31 11:39:55 536 89 18 9.51 / 06:18 08:19:57
Run 34.5k 00:10:07 11:50:03 539 88 18 9.48 / 06:19 18:46:45
Run 38.2k 00:27:16 12:17:20 540 90 18 9.33 / 06:25 13:04:02
Run 42.2k 00:27:15 12:44:37 539 90 17 9.27 / 06:28 15:04:39