6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Cecilia BENEDICT (#1389)
Finished
GUN TIME:  15:04:27
Place
1009  OF 1112
Female
193  OF 235
45-49
36  OF 46

Swim 01:08:23 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:08:23 01:08:23 206 28 4 3.33 / 17:59 17:21:45

T1 00:03:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:37 01:12:01 124 22 4 - / - 00:38:43

Cycle 06:56:03 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10k 00:19:48 01:31:51 894 153 24 30.3 / 01:58 14:58:33
Bike 23k 00:42:56 02:14:48 1106 232 45 21.98 / 02:43 19:41:30
Bike 44k 00:40:09 02:54:57 1075 215 39 25.65 / 02:20 20:21:39
Bike 62k 00:40:44 03:35:42 1036 195 33 25.89 / 02:19 06:35:44
Bike 72k 00:22:02 03:57:46 1009 188 33 26.06 / 02:18 05:44:28
Bike 80k 00:14:46 04:12:34 998 182 32 26.58 / 02:15 15:05:56
Bike 90k 00:23:53 04:36:28 984 176 30 26.41 / 02:16 20:09:50
Bike 100k 00:18:44 04:55:14 950 168 30 26.88 / 02:13 23:58:36
Bike 113k 00:29:26 05:24:42 929 164 30 26.83 / 02:14 04:58:04
Bike 134k 00:00:00 00:00:00 - - - - / - 15:42:51
Bike 152k 01:32:48 06:57:32 930 161 30 26.39 / 02:16 01:47:34
Bike 162k 00:25:00 07:22:33 925 162 30 26.23 / 02:17 13:35:55
Bike 170k 00:16:15 07:38:50 920 161 30 26.37 / 02:16 10:58:52
Bike 180k 00:29:15 08:08:06 944 167 30 25.95 / 02:18 06:34:48

T2 00:27:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:27:10 08:35:18 1107 233 45 - / - 16:58:40

Run 06:29:06 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:12:41 08:48:01 1062 213 40 7.09 / 08:27 02:01:23
Run 3k 00:09:12 08:57:15 1038 203 36 8.21 / 07:18 01:03:57
Run 6.7k 00:28:31 09:25:47 1025 203 38 7.96 / 07:31 03:42:29
Run 12k 00:42:53 10:08:41 1022 202 39 7.71 / 07:46 13:08:43
Run 13.5k 00:12:49 10:21:32 1032 205 39 7.62 / 07:52 07:14:54
Run 17.2k 00:30:15 10:51:48 1021 202 38 7.56 / 07:56 01:58:30
Run 22.5k 00:43:38 11:35:28 1010 199 38 7.49 / 08:00 18:12:10
Run 24k 00:13:02 11:48:32 1010 198 38 7.45 / 08:03 22:41:54
Run 27.7k 00:37:24 12:25:57 1020 202 39 7.2 / 08:19 03:55:59
Run 33k 00:52:36 13:18:34 1036 209 41 6.99 / 08:35 06:01:56
Run 34.5k 00:16:08 13:34:43 1041 211 42 6.91 / 08:40 18:34:45
Run 38.2k 00:43:28 14:18:13 1054 214 43 6.68 / 08:58 21:54:55
Run 42.2k 00:46:11 15:04:26 1068 220 43 6.5 / 09:13 00:01:08