SunSmart IRONMAN Western Australia (2015)
Cecilia BENEDICT (#1389)
Finished
GUN TIME:
15:04:27
Place
1009
OF
1112
Female
193
OF
235
45-49
36
OF
46
Swim 01:08:23 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:08:23 | 01:08:23 | 206 | 28 | 4 | 3.33 / 17:59 | 17:21:45 |
T1 00:03:37 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:37 | 01:12:01 | 124 | 22 | 4 | - / - | 00:38:43 |
Cycle 06:56:03 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:19:48 | 01:31:51 | 894 | 153 | 24 | 30.3 / 01:58 | 14:58:33 |
Bike 23k | 00:42:56 | 02:14:48 | 1106 | 232 | 45 | 21.98 / 02:43 | 19:41:30 |
Bike 44k | 00:40:09 | 02:54:57 | 1075 | 215 | 39 | 25.65 / 02:20 | 20:21:39 |
Bike 62k | 00:40:44 | 03:35:42 | 1036 | 195 | 33 | 25.89 / 02:19 | 06:35:44 |
Bike 72k | 00:22:02 | 03:57:46 | 1009 | 188 | 33 | 26.06 / 02:18 | 05:44:28 |
Bike 80k | 00:14:46 | 04:12:34 | 998 | 182 | 32 | 26.58 / 02:15 | 15:05:56 |
Bike 90k | 00:23:53 | 04:36:28 | 984 | 176 | 30 | 26.41 / 02:16 | 20:09:50 |
Bike 100k | 00:18:44 | 04:55:14 | 950 | 168 | 30 | 26.88 / 02:13 | 23:58:36 |
Bike 113k | 00:29:26 | 05:24:42 | 929 | 164 | 30 | 26.83 / 02:14 | 04:58:04 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 15:42:51 |
Bike 152k | 01:32:48 | 06:57:32 | 930 | 161 | 30 | 26.39 / 02:16 | 01:47:34 |
Bike 162k | 00:25:00 | 07:22:33 | 925 | 162 | 30 | 26.23 / 02:17 | 13:35:55 |
Bike 170k | 00:16:15 | 07:38:50 | 920 | 161 | 30 | 26.37 / 02:16 | 10:58:52 |
Bike 180k | 00:29:15 | 08:08:06 | 944 | 167 | 30 | 25.95 / 02:18 | 06:34:48 |
T2 00:27:10 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:27:10 | 08:35:18 | 1107 | 233 | 45 | - / - | 16:58:40 |
Run 06:29:06 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:12:41 | 08:48:01 | 1062 | 213 | 40 | 7.09 / 08:27 | 02:01:23 |
Run 3k | 00:09:12 | 08:57:15 | 1038 | 203 | 36 | 8.21 / 07:18 | 01:03:57 |
Run 6.7k | 00:28:31 | 09:25:47 | 1025 | 203 | 38 | 7.96 / 07:31 | 03:42:29 |
Run 12k | 00:42:53 | 10:08:41 | 1022 | 202 | 39 | 7.71 / 07:46 | 13:08:43 |
Run 13.5k | 00:12:49 | 10:21:32 | 1032 | 205 | 39 | 7.62 / 07:52 | 07:14:54 |
Run 17.2k | 00:30:15 | 10:51:48 | 1021 | 202 | 38 | 7.56 / 07:56 | 01:58:30 |
Run 22.5k | 00:43:38 | 11:35:28 | 1010 | 199 | 38 | 7.49 / 08:00 | 18:12:10 |
Run 24k | 00:13:02 | 11:48:32 | 1010 | 198 | 38 | 7.45 / 08:03 | 22:41:54 |
Run 27.7k | 00:37:24 | 12:25:57 | 1020 | 202 | 39 | 7.2 / 08:19 | 03:55:59 |
Run 33k | 00:52:36 | 13:18:34 | 1036 | 209 | 41 | 6.99 / 08:35 | 06:01:56 |
Run 34.5k | 00:16:08 | 13:34:43 | 1041 | 211 | 42 | 6.91 / 08:40 | 18:34:45 |
Run 38.2k | 00:43:28 | 14:18:13 | 1054 | 214 | 43 | 6.68 / 08:58 | 21:54:55 |
Run 42.2k | 00:46:11 | 15:04:26 | 1068 | 220 | 43 | 6.5 / 09:13 | 00:01:08 |
Social Share