SunSmart IRONMAN Western Australia (2015)
Lisa BICKFORD (#1391)
Finished
GUN TIME:
16:24:36
Place
1094
OF
1112
Female
226
OF
235
45-49
42
OF
46
Swim 01:22:51 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:22:51 | 01:22:51 | 645 | 107 | 16 | 2.75 / 21:48 | 10:56:13 |
T1 00:07:02 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:02 | 01:29:55 | 597 | 113 | 15 | - / - | 17:46:37 |
Cycle 07:50:19 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:19:24 | 01:49:20 | 844 | 134 | 21 | 30.92 / 01:56 | 10:56:02 |
Bike 23k | 00:29:20 | 02:18:42 | 947 | 168 | 30 | 28.29 / 02:07 | 05:32:04 |
Bike 44k | 00:42:45 | 03:01:28 | 919 | 156 | 27 | 28.83 / 02:04 | 15:08:10 |
Bike 62k | 00:49:28 | 03:50:58 | 1008 | 183 | 31 | 26.37 / 02:16 | 03:44:20 |
Bike 72k | 00:23:03 | 04:14:03 | 994 | 181 | 31 | 26.32 / 02:16 | 08:24:05 |
Bike 80k | 00:16:19 | 04:30:23 | 997 | 181 | 31 | 26.6 / 02:15 | 17:00:25 |
Bike 90k | 00:26:24 | 04:56:49 | 1004 | 185 | 32 | 26.1 / 02:17 | 17:16:51 |
Bike 100k | 00:21:31 | 05:18:21 | 999 | 182 | 31 | 26.26 / 02:17 | 16:51:43 |
Bike 113k | 00:29:39 | 05:48:02 | 976 | 177 | 31 | 26.26 / 02:17 | 23:51:24 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 04:29:38 |
Bike 152k | 02:25:58 | 08:14:01 | 1096 | 228 | 42 | 22.56 / 02:39 | 21:10:43 |
Bike 162k | 00:26:34 | 08:40:37 | 1095 | 227 | 41 | 22.56 / 02:39 | 05:53:59 |
Bike 170k | 00:14:44 | 08:55:23 | 1093 | 226 | 41 | 22.89 / 02:37 | 18:02:05 |
Bike 180k | 00:24:50 | 09:20:15 | 1089 | 224 | 41 | 22.96 / 02:36 | 09:00:17 |
T2 00:07:38 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:38 | 09:27:54 | 802 | 164 | 29 | - / - | 01:14:36 |
Run 06:56:39 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:12:55 | 09:40:51 | 1066 | 216 | 41 | 6.96 / 08:36 | 03:34:13 |
Run 3k | 00:11:28 | 09:52:20 | 1081 | 219 | 41 | 7.37 / 08:08 | 18:12:22 |
Run 6.7k | 00:33:38 | 10:25:59 | 1085 | 223 | 43 | 6.92 / 08:40 | 00:26:01 |
Run 12k | 00:44:13 | 11:10:15 | 1074 | 219 | 43 | 7.03 / 08:31 | 17:00:15 |
Run 13.5k | 00:12:51 | 11:23:06 | 1077 | 218 | 43 | 7.03 / 08:31 | 00:56:28 |
Run 17.2k | 00:38:39 | 12:01:47 | 1085 | 224 | 45 | 6.7 / 08:56 | 07:05:09 |
Run 22.5k | 00:49:48 | 12:51:36 | 1086 | 225 | 45 | 6.62 / 09:03 | 20:51:38 |
Run 24k | 00:13:43 | 13:05:20 | 1086 | 225 | 45 | 6.62 / 09:03 | 18:05:22 |
Run 27.7k | 00:37:20 | 13:42:42 | 1086 | 226 | 45 | 6.52 / 09:11 | 13:42:44 |
Run 33k | 00:52:28 | 14:35:11 | 1084 | 226 | 45 | 6.44 / 09:18 | 09:05:13 |
Run 34.5k | 00:14:29 | 14:49:42 | 1084 | 226 | 45 | 6.43 / 09:19 | 07:09:44 |
Run 38.2k | 00:44:47 | 15:34:31 | 1089 | 229 | 45 | 6.25 / 09:35 | 07:04:33 |
Run 42.2k | 00:50:02 | 16:24:35 | 1091 | 230 | 45 | 6.07 / 09:52 | 17:47:57 |
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