6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Lisa BICKFORD (#1391)
Finished
GUN TIME:  16:24:36
Place
1094  OF 1112
Female
226  OF 235
45-49
42  OF 46

Swim 01:22:51 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:22:51 01:22:51 645 107 16 2.75 / 21:48 10:56:13

T1 00:07:02 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:02 01:29:55 597 113 15 - / - 17:46:37

Cycle 07:50:19 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10k 00:19:24 01:49:20 844 134 21 30.92 / 01:56 10:56:02
Bike 23k 00:29:20 02:18:42 947 168 30 28.29 / 02:07 05:32:04
Bike 44k 00:42:45 03:01:28 919 156 27 28.83 / 02:04 15:08:10
Bike 62k 00:49:28 03:50:58 1008 183 31 26.37 / 02:16 03:44:20
Bike 72k 00:23:03 04:14:03 994 181 31 26.32 / 02:16 08:24:05
Bike 80k 00:16:19 04:30:23 997 181 31 26.6 / 02:15 17:00:25
Bike 90k 00:26:24 04:56:49 1004 185 32 26.1 / 02:17 17:16:51
Bike 100k 00:21:31 05:18:21 999 182 31 26.26 / 02:17 16:51:43
Bike 113k 00:29:39 05:48:02 976 177 31 26.26 / 02:17 23:51:24
Bike 134k 00:00:00 00:00:00 - - - - / - 04:29:38
Bike 152k 02:25:58 08:14:01 1096 228 42 22.56 / 02:39 21:10:43
Bike 162k 00:26:34 08:40:37 1095 227 41 22.56 / 02:39 05:53:59
Bike 170k 00:14:44 08:55:23 1093 226 41 22.89 / 02:37 18:02:05
Bike 180k 00:24:50 09:20:15 1089 224 41 22.96 / 02:36 09:00:17

T2 00:07:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:38 09:27:54 802 164 29 - / - 01:14:36

Run 06:56:39 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:12:55 09:40:51 1066 216 41 6.96 / 08:36 03:34:13
Run 3k 00:11:28 09:52:20 1081 219 41 7.37 / 08:08 18:12:22
Run 6.7k 00:33:38 10:25:59 1085 223 43 6.92 / 08:40 00:26:01
Run 12k 00:44:13 11:10:15 1074 219 43 7.03 / 08:31 17:00:15
Run 13.5k 00:12:51 11:23:06 1077 218 43 7.03 / 08:31 00:56:28
Run 17.2k 00:38:39 12:01:47 1085 224 45 6.7 / 08:56 07:05:09
Run 22.5k 00:49:48 12:51:36 1086 225 45 6.62 / 09:03 20:51:38
Run 24k 00:13:43 13:05:20 1086 225 45 6.62 / 09:03 18:05:22
Run 27.7k 00:37:20 13:42:42 1086 226 45 6.52 / 09:11 13:42:44
Run 33k 00:52:28 14:35:11 1084 226 45 6.44 / 09:18 09:05:13
Run 34.5k 00:14:29 14:49:42 1084 226 45 6.43 / 09:19 07:09:44
Run 38.2k 00:44:47 15:34:31 1089 229 45 6.25 / 09:35 07:04:33
Run 42.2k 00:50:02 16:24:35 1091 230 45 6.07 / 09:52 17:47:57