6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Heather ILTON (#1407)
Finished
GUN TIME:  12:27:59
Place
606  OF 1112
Female
90  OF 235
45-49
14  OF 46

Swim 01:24:56 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:24:56 01:24:56 731 124 19 2.68 / 22:21 19:08:18

T1 00:09:02 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:02 01:34:00 818 164 27 - / - 08:00:42

Cycle 06:23:42 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10k 00:20:41 01:54:43 975 179 31 28.98 / 02:04 03:44:45
Bike 23k 00:27:38 02:22:23 921 160 27 28.53 / 02:06 22:39:05
Bike 44k 00:43:54 03:06:18 939 162 30 28.6 / 02:05 14:26:20
Bike 62k 00:40:25 03:46:45 896 148 25 28.02 / 02:08 05:36:47
Bike 72k 00:20:31 04:07:18 855 133 23 28.18 / 02:07 22:20:40
Bike 80k 00:14:22 04:21:42 851 133 23 28.62 / 02:05 21:25:04
Bike 90k 00:22:18 04:44:01 836 131 23 28.42 / 02:06 05:24:03
Bike 100k 00:20:48 05:04:51 828 130 23 28.45 / 02:06 02:08:13
Bike 113k 00:27:21 05:32:13 807 126 23 28.46 / 02:06 07:22:15
Bike 134k 00:00:00 00:00:00 - - - - / - 16:47:54
Bike 152k 01:24:34 06:56:48 787 122 21 28.25 / 02:07 02:36:50
Bike 162k 00:22:41 07:19:31 782 120 21 28.13 / 02:07 15:16:13
Bike 170k 00:15:12 07:34:44 779 120 21 28.27 / 02:07 01:54:46
Bike 180k 00:22:58 07:57:44 772 118 21 28.14 / 02:07 14:17:46

T2 00:07:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:30 08:05:15 788 159 27 - / - 09:51:57

Run 04:22:41 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:08:45 08:14:01 605 85 10 10.28 / 05:50 14:37:23
Run 3k 00:07:56 08:21:59 658 99 12 10.76 / 05:34 20:08:41
Run 6.7k 00:21:49 08:43:49 561 89 11 10.42 / 05:45 13:23:51
Run 12k 00:31:58 09:15:49 549 87 12 10.2 / 05:52 14:29:11
Run 13.5k 00:08:07 09:23:57 542 86 11 10.29 / 05:49 00:17:19
Run 17.2k 00:22:48 09:46:47 516 83 11 10.16 / 05:54 15:43:29
Run 22.5k 00:33:52 10:20:40 505 84 11 9.97 / 06:01 05:24:02
Run 24k 00:08:20 10:29:02 496 81 10 10.01 / 05:59 18:25:44
Run 27.7k 00:24:03 10:53:06 481 77 10 9.9 / 06:03 15:53:08
Run 33k 00:35:16 11:28:24 490 78 11 9.74 / 06:09 18:55:06
Run 34.5k 00:09:34 11:38:00 487 78 11 9.73 / 06:09 13:58:02
Run 38.2k 00:24:55 12:02:56 470 75 11 9.64 / 06:13 16:39:38
Run 42.2k 00:25:00 12:27:58 455 75 11 9.63 / 06:13 10:14:40