SunSmart IRONMAN Western Australia (2015)
Lisa KRUGER (#1411)
Finished
GUN TIME:
14:13:51
Place
914
OF
1112
Female
162
OF
235
45-49
27
OF
46
Swim 01:34:41 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:34:41 | 01:34:41 | 884 | 165 | 28 | 2.4 / 24:55 | 14:14:43 |
T1 00:10:38 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:38 | 01:45:20 | 934 | 192 | 36 | - / - | 16:25:22 |
Cycle 06:49:49 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:19:45 | 02:05:06 | 889 | 150 | 22 | 30.36 / 01:58 | 02:21:48 |
Bike 23k | 00:28:31 | 02:33:39 | 918 | 157 | 24 | 28.56 / 02:06 | 12:07:01 |
Bike 44k | 00:43:42 | 03:17:23 | 933 | 160 | 29 | 28.68 / 02:05 | 14:10:45 |
Bike 62k | 00:42:59 | 04:00:23 | 940 | 161 | 28 | 27.54 / 02:10 | 17:40:25 |
Bike 72k | 00:22:04 | 04:22:28 | 910 | 156 | 27 | 27.49 / 02:10 | 10:42:30 |
Bike 80k | 00:15:21 | 04:37:50 | 910 | 155 | 27 | 27.82 / 02:09 | 19:44:32 |
Bike 90k | 00:24:29 | 05:02:21 | 903 | 153 | 27 | 27.41 / 02:11 | 11:09:03 |
Bike 100k | 00:23:51 | 05:26:14 | 930 | 163 | 28 | 27.16 / 02:12 | 20:32:56 |
Bike 113k | 00:30:19 | 05:56:34 | 920 | 160 | 29 | 26.98 / 02:13 | 15:43:16 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 23:08:08 |
Bike 152k | 01:32:41 | 07:29:17 | 918 | 160 | 29 | 26.51 / 02:15 | 00:32:39 |
Bike 162k | 00:24:52 | 07:54:10 | 913 | 159 | 29 | 26.35 / 02:16 | 22:20:52 |
Bike 170k | 00:15:37 | 08:09:48 | 907 | 157 | 29 | 26.53 / 02:15 | 04:26:30 |
Bike 180k | 00:25:21 | 08:35:10 | 902 | 157 | 29 | 26.35 / 02:16 | 14:01:52 |
T2 00:09:19 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:19 | 08:44:30 | 948 | 199 | 39 | - / - | 08:47:52 |
Run 05:29:18 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:10:57 | 08:55:28 | 981 | 192 | 32 | 8.21 / 07:18 | 14:42:10 |
Run 3k | 00:08:10 | 09:03:40 | 914 | 167 | 29 | 9.4 / 06:22 | 13:30:22 |
Run 6.7k | 00:24:40 | 09:28:22 | 849 | 152 | 27 | 9.16 / 06:32 | 15:38:24 |
Run 12k | 00:39:00 | 10:07:23 | 887 | 160 | 29 | 8.68 / 06:54 | 07:34:05 |
Run 13.5k | 00:08:22 | 10:15:46 | 859 | 154 | 28 | 8.87 / 06:45 | 02:12:28 |
Run 17.2k | 00:28:42 | 10:44:30 | 865 | 158 | 28 | 8.6 / 06:58 | 05:51:12 |
Run 22.5k | 00:39:50 | 11:24:21 | 856 | 158 | 29 | 8.44 / 07:06 | 08:41:03 |
Run 24k | 00:12:55 | 11:37:18 | 872 | 162 | 30 | 8.33 / 07:11 | 11:24:00 |
Run 27.7k | 00:31:34 | 12:08:53 | 873 | 160 | 30 | 8.13 / 07:22 | 10:35:35 |
Run 33k | 00:41:25 | 12:50:20 | 861 | 157 | 29 | 8.05 / 07:26 | 10:27:02 |
Run 34.5k | 00:13:04 | 13:03:25 | 862 | 157 | 30 | 7.99 / 07:30 | 15:43:27 |
Run 38.2k | 00:38:02 | 13:41:29 | 896 | 167 | 32 | 7.71 / 07:46 | 04:01:31 |
Run 42.2k | 00:32:20 | 14:13:50 | 896 | 169 | 32 | 7.68 / 07:48 | 11:30:32 |
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