6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Lisa KRUGER (#1411)
Finished
GUN TIME:  14:13:51
Place
914  OF 1112
Female
162  OF 235
45-49
27  OF 46

Swim 01:34:41 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:34:41 01:34:41 884 165 28 2.4 / 24:55 14:14:43

T1 00:10:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:38 01:45:20 934 192 36 - / - 16:25:22

Cycle 06:49:49 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10k 00:19:45 02:05:06 889 150 22 30.36 / 01:58 02:21:48
Bike 23k 00:28:31 02:33:39 918 157 24 28.56 / 02:06 12:07:01
Bike 44k 00:43:42 03:17:23 933 160 29 28.68 / 02:05 14:10:45
Bike 62k 00:42:59 04:00:23 940 161 28 27.54 / 02:10 17:40:25
Bike 72k 00:22:04 04:22:28 910 156 27 27.49 / 02:10 10:42:30
Bike 80k 00:15:21 04:37:50 910 155 27 27.82 / 02:09 19:44:32
Bike 90k 00:24:29 05:02:21 903 153 27 27.41 / 02:11 11:09:03
Bike 100k 00:23:51 05:26:14 930 163 28 27.16 / 02:12 20:32:56
Bike 113k 00:30:19 05:56:34 920 160 29 26.98 / 02:13 15:43:16
Bike 134k 00:00:00 00:00:00 - - - - / - 23:08:08
Bike 152k 01:32:41 07:29:17 918 160 29 26.51 / 02:15 00:32:39
Bike 162k 00:24:52 07:54:10 913 159 29 26.35 / 02:16 22:20:52
Bike 170k 00:15:37 08:09:48 907 157 29 26.53 / 02:15 04:26:30
Bike 180k 00:25:21 08:35:10 902 157 29 26.35 / 02:16 14:01:52

T2 00:09:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:19 08:44:30 948 199 39 - / - 08:47:52

Run 05:29:18 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:10:57 08:55:28 981 192 32 8.21 / 07:18 14:42:10
Run 3k 00:08:10 09:03:40 914 167 29 9.4 / 06:22 13:30:22
Run 6.7k 00:24:40 09:28:22 849 152 27 9.16 / 06:32 15:38:24
Run 12k 00:39:00 10:07:23 887 160 29 8.68 / 06:54 07:34:05
Run 13.5k 00:08:22 10:15:46 859 154 28 8.87 / 06:45 02:12:28
Run 17.2k 00:28:42 10:44:30 865 158 28 8.6 / 06:58 05:51:12
Run 22.5k 00:39:50 11:24:21 856 158 29 8.44 / 07:06 08:41:03
Run 24k 00:12:55 11:37:18 872 162 30 8.33 / 07:11 11:24:00
Run 27.7k 00:31:34 12:08:53 873 160 30 8.13 / 07:22 10:35:35
Run 33k 00:41:25 12:50:20 861 157 29 8.05 / 07:26 10:27:02
Run 34.5k 00:13:04 13:03:25 862 157 30 7.99 / 07:30 15:43:27
Run 38.2k 00:38:02 13:41:29 896 167 32 7.71 / 07:46 04:01:31
Run 42.2k 00:32:20 14:13:50 896 169 32 7.68 / 07:48 11:30:32