6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Mandy TOWLER (#1435)
Finished
GUN TIME:  10:38:06
Place
188  OF 1112
Female
24  OF 235
45-49
2  OF 46

Swim 01:10:47 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:10:47 01:10:47 286 43 7 3.22 / 18:37 21:40:49

T1 00:03:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:37 01:14:26 121 21 3 - / - 21:27:48

Cycle 05:37:04 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10k 00:17:21 01:31:48 409 46 6 34.57 / 01:44 20:51:50
Bike 23k 00:22:40 01:54:30 267 16 2 34.45 / 01:44 21:21:12
Bike 44k 00:36:12 02:30:44 282 19 2 34.6 / 01:44 23:44:06
Bike 62k 00:34:48 03:05:34 295 21 2 33.47 / 01:47 08:18:56
Bike 72k 00:18:23 03:23:59 295 21 2 33.35 / 01:47 15:54:01
Bike 80k 00:13:24 03:37:24 305 22 2 33.57 / 01:47 04:14:06
Bike 90k 00:19:56 03:57:21 307 23 2 33.14 / 01:48 06:00:43
Bike 100k 00:19:49 04:17:12 355 33 5 32.83 / 01:49 10:23:54
Bike 113k 00:24:09 04:41:22 334 29 4 32.76 / 01:49 04:41:24
Bike 134k 00:00:00 00:00:00 - - - - / - 01:12:08
Bike 152k 01:14:08 05:55:31 325 29 4 32.44 / 01:50 19:05:33
Bike 162k 00:19:50 06:15:23 326 29 4 32.29 / 01:51 08:18:45
Bike 170k 00:13:51 06:29:16 326 29 4 32.39 / 01:51 00:45:58
Bike 180k 00:22:14 06:51:32 331 31 4 32.04 / 01:52 00:51:34

T2 00:03:31 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:31 06:55:04 162 36 5 - / - 19:35:06

Run 03:42:59 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:07:39 07:02:44 276 34 3 11.75 / 05:06 12:36:06
Run 3k 00:07:23 07:10:09 396 49 5 11.94 / 05:01 19:03:31
Run 6.7k 00:19:13 07:29:23 285 35 4 11.71 / 05:07 23:12:45
Run 12k 00:27:00 07:56:25 227 26 2 11.73 / 05:06 05:43:07
Run 13.5k 00:06:44 08:03:10 221 24 2 11.89 / 05:02 00:19:52
Run 17.2k 00:19:35 08:22:46 204 24 2 11.76 / 05:05 06:12:48
Run 22.5k 00:27:57 08:50:44 190 24 2 11.67 / 05:08 20:10:46
Run 24k 00:07:42 08:58:28 188 24 2 11.67 / 05:08 18:51:50
Run 27.7k 00:20:09 09:18:38 171 22 2 11.57 / 05:10 09:35:20
Run 33k 00:28:38 09:47:18 158 21 2 11.49 / 05:13 11:00:40
Run 34.5k 00:07:26 09:54:46 157 21 2 11.51 / 05:12 07:11:28
Run 38.2k 00:20:57 10:15:45 157 21 2 11.42 / 05:15 00:59:07
Run 42.2k 00:22:18 10:38:05 156 21 2 11.35 / 05:17 09:04:47