6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Joshua HEERDEGEN (#264)
Finished
GUN TIME:  12:09:18
Place
529  OF 1112
Male
452  OF 877
30-34
88  OF 142

Swim 01:08:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:08:11 01:08:11 193 167 39 3.34 / 17:56 01:41:33

T1 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 01:13:20 333 268 55 - / - 02:50:02

Cycle 06:06:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:17:43 01:31:04 492 435 79 33.86 / 01:46 16:11:06
Bike 23k 00:25:45 01:56:51 593 522 89 31.72 / 01:53 10:53:33
Bike 44k 00:39:24 02:36:16 610 536 95 31.83 / 01:53 10:09:38
Bike 62k 00:36:43 03:13:01 574 508 88 31.08 / 01:55 04:13:03
Bike 72k 00:20:19 03:33:22 568 501 86 30.85 / 01:56 03:26:44
Bike 80k 00:14:25 03:47:49 582 513 90 31.07 / 01:55 20:01:11
Bike 90k 00:21:52 04:09:42 591 519 92 30.61 / 01:57 02:36:24
Bike 100k 00:20:38 04:30:22 624 546 97 30.45 / 01:58 09:53:44
Bike 113k 00:28:35 04:58:59 645 560 98 30.04 / 01:59 09:19:01
Bike 134k 00:00:00 00:00:00 - - - - / - 06:02:46
Bike 152k 01:20:38 06:19:38 612 533 93 29.77 / 02:00 10:59:40
Bike 162k 00:21:48 06:41:28 606 527 93 29.62 / 02:01 04:18:10
Bike 170k 00:14:55 06:56:24 605 526 92 29.73 / 02:01 08:46:26
Bike 180k 00:23:04 07:19:30 599 521 91 29.49 / 02:02 19:52:52

T2 00:07:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:02 07:26:34 725 574 94 - / - 23:39:56

Run 04:42:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:07:32 07:34:07 236 208 50 11.93 / 05:01 12:07:29
Run 3k 00:06:29 07:40:37 216 193 44 12.81 / 04:40 16:03:59
Run 6.7k 00:19:51 08:00:30 257 228 49 11.85 / 05:03 14:10:32
Run 12k 00:28:28 08:28:59 259 230 47 11.53 / 05:12 10:29:01
Run 13.5k 00:07:45 08:36:45 271 243 52 11.54 / 05:11 03:10:07
Run 17.2k 00:22:51 08:59:38 311 277 63 11.08 / 05:24 09:13:00
Run 22.5k 00:36:17 09:35:57 404 345 79 10.43 / 05:44 12:55:59
Run 24k 00:09:28 09:45:26 425 362 81 10.37 / 05:47 01:02:08
Run 27.7k 00:26:49 10:12:17 453 383 81 10.03 / 05:58 08:48:59
Run 33k 00:41:10 10:53:28 521 435 86 9.57 / 06:16 10:33:30
Run 34.5k 00:11:44 11:05:13 542 454 90 9.46 / 06:20 22:51:55
Run 38.2k 00:32:11 11:37:26 585 489 96 9.13 / 06:34 17:34:08
Run 42.2k 00:31:50 12:09:17 615 510 95 8.95 / 06:41 00:29:19