6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Nanda HOLYOAK (#270)
Finished
GUN TIME:  10:49:11
Place
230  OF 1112
Male
202  OF 877
30-34
39  OF 142

Swim 01:22:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:22:53 01:22:53 648 540 93 2.75 / 21:48 01:09:35

T1 00:06:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:20 01:29:14 506 411 83 - / - 00:55:56

Cycle 05:35:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:16:29 01:45:45 221 207 41 36.39 / 01:38 19:39:07
Bike 23k 00:21:48 02:07:34 141 134 31 36.01 / 01:39 23:27:36
Bike 44k 00:33:12 02:40:47 104 97 22 36.9 / 01:37 16:40:49
Bike 62k 00:32:13 03:13:02 106 101 23 35.84 / 01:40 21:26:24
Bike 72k 00:17:22 03:30:25 103 98 23 35.65 / 01:40 15:23:47
Bike 80k 00:12:23 03:42:50 103 98 23 35.93 / 01:40 10:52:52
Bike 90k 00:18:45 04:01:36 108 102 23 35.44 / 01:41 09:48:18
Bike 100k 00:16:26 04:18:04 111 105 24 35.54 / 01:41 04:18:06
Bike 113k 00:24:09 04:42:14 124 118 27 35.13 / 01:42 07:35:36
Bike 134k 00:00:00 00:00:00 - - - - / - 06:52:44
Bike 152k 01:15:03 05:57:19 190 176 35 34.02 / 01:45 23:27:21
Bike 162k 00:21:19 06:18:40 213 198 38 33.58 / 01:47 10:18:42
Bike 170k 00:25:18 06:43:59 325 297 51 32.4 / 01:51 13:30:41
Bike 180k 00:20:54 07:04:54 320 293 50 32.17 / 01:51 19:51:36

T2 00:07:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:07 07:12:03 740 588 98 - / - 15:12:05

Run 03:37:06 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:43 07:18:47 59 55 13 13.38 / 04:28 08:32:09
Run 3k 00:05:41 07:24:30 52 48 11 14.47 / 04:08 19:11:12
Run 6.7k 00:16:38 07:41:10 44 41 10 13.81 / 04:20 15:34:32
Run 12k 00:23:23 08:04:34 38 35 7 13.71 / 04:22 06:24:36
Run 13.5k 00:05:58 08:10:34 37 33 7 13.84 / 04:19 06:10:36
Run 17.2k 00:17:20 08:27:55 37 33 7 13.6 / 04:24 16:01:17
Run 22.5k 00:27:51 08:55:48 48 43 9 13.01 / 04:36 21:52:30
Run 24k 00:07:11 09:03:01 51 45 10 12.97 / 04:37 01:33:03
Run 27.7k 00:20:44 09:23:46 60 54 12 12.61 / 04:45 22:33:48
Run 33k 00:32:21 09:56:09 86 75 20 12.06 / 04:58 10:02:51
Run 34.5k 00:07:38 10:03:49 92 79 20 12.05 / 04:58 03:57:11
Run 38.2k 00:22:12 10:26:02 104 87 21 11.81 / 05:04 11:32:44
Run 42.2k 00:23:06 10:49:10 117 100 23 11.66 / 05:08 10:49:12