6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Henry LANCASTER (#282)
Finished
GUN TIME:  14:19:44
Place
931  OF 1112
Male
762  OF 877
30-34
134  OF 142

Swim 01:22:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:22:16 01:22:16 623 524 89 2.77 / 21:39 01:08:58

T1 00:08:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:42 01:30:59 783 626 110 - / - 19:51:01

Cycle 06:26:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:21:01 01:52:02 1013 824 136 28.53 / 02:06 14:12:04
Bike 23k 00:28:33 02:20:36 974 801 135 27.82 / 02:09 06:40:38
Bike 44k 00:42:26 03:03:04 934 774 131 28.67 / 02:05 12:46:26
Bike 62k 00:41:00 03:44:05 904 754 128 27.95 / 02:08 16:44:07
Bike 72k 00:23:24 04:07:30 903 750 126 27.6 / 02:10 22:40:52
Bike 80k 00:14:57 04:22:28 895 744 126 27.99 / 02:08 03:39:10
Bike 90k 00:23:44 04:46:14 885 742 126 27.66 / 02:10 12:32:56
Bike 100k 00:19:34 05:05:49 870 731 126 27.93 / 02:08 10:39:11
Bike 113k 00:28:00 05:33:50 851 714 124 27.92 / 02:08 00:03:52
Bike 134k 00:00:00 00:00:00 - - - - / - 14:01:15
Bike 152k 01:22:46 06:56:38 811 684 115 28 / 02:08 07:20:00
Bike 162k 00:22:39 07:19:18 800 675 114 27.9 / 02:09 12:09:20
Bike 170k 00:14:39 07:33:59 792 670 114 28.1 / 02:08 19:07:21
Bike 180k 00:23:49 07:57:50 787 667 113 27.91 / 02:08 13:04:32

T2 00:07:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:11 08:05:02 748 594 100 - / - 02:31:44

Run 06:14:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:14:02 08:19:05 1086 863 142 6.41 / 09:21 03:49:07
Run 3k 00:10:13 08:29:20 1080 862 142 7.41 / 08:05 03:32:42
Run 6.7k 00:31:06 09:00:27 1071 855 142 7.25 / 08:16 05:17:09
Run 12k 00:44:36 09:45:05 1066 852 141 7.19 / 08:20 01:05:07
Run 13.5k 00:11:16 09:56:23 1061 848 140 7.27 / 08:14 19:39:45
Run 17.2k 00:32:15 10:28:39 1054 841 139 7.18 / 08:20 15:18:41
Run 22.5k 00:45:30 11:14:12 1048 836 138 7.13 / 08:24 17:04:12
Run 24k 00:15:33 11:29:45 1054 842 138 7.03 / 08:31 03:36:27
Run 27.7k 00:34:01 12:03:47 1048 837 138 6.96 / 08:37 07:43:49
Run 33k 00:50:08 12:53:57 1053 840 138 6.85 / 08:45 00:53:59
Run 34.5k 00:16:44 13:10:43 1060 845 138 6.77 / 08:51 16:30:45
Run 38.2k 00:34:03 13:44:47 1047 835 138 6.74 / 08:53 13:58:09
Run 42.2k 00:34:54 14:19:43 1038 830 138 6.75 / 08:52 15:19:45