6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Michael ABDO (#381)
Finished
GUN TIME:  11:33:17
Place
393  OF 1112
Male
338  OF 877
35-39
72  OF 159

Swim 01:09:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:09:41 01:09:41 252 214 40 3.27 / 18:20 09:16:23

T1 00:04:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:42 01:14:25 278 224 51 - / - 14:41:07

Cycle 06:04:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10k 00:17:56 01:32:22 546 480 104 33.43 / 01:47 05:19:04
Bike 23k 00:25:34 01:57:58 596 525 109 31.69 / 01:53 10:08:00
Bike 44k 00:39:54 02:37:53 637 556 113 31.63 / 01:53 18:21:15
Bike 62k 00:38:17 03:16:12 638 558 115 30.54 / 01:57 23:29:34
Bike 72k 00:20:59 03:37:13 651 565 114 30.25 / 01:58 21:37:15
Bike 80k 00:13:59 03:51:13 640 555 114 30.61 / 01:57 16:24:35
Bike 90k 00:21:04 04:12:19 620 544 111 30.35 / 01:58 12:55:41
Bike 100k 00:18:26 04:30:46 607 533 111 30.55 / 01:57 04:07:28
Bike 113k 00:27:16 04:58:03 608 532 109 30.31 / 01:58 07:21:25
Bike 134k 00:00:00 00:00:00 - - - - / - 14:25:57
Bike 152k 01:21:05 06:19:09 595 520 107 29.92 / 02:00 11:52:31
Bike 162k 00:22:30 06:41:40 597 521 106 29.7 / 02:01 16:55:02
Bike 170k 00:14:31 06:56:13 592 518 106 29.84 / 02:00 01:36:15
Bike 180k 00:22:47 07:19:02 586 512 104 29.62 / 02:01 14:05:44

T2 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:03 07:23:06 242 194 44 - / - 14:36:28

Run 04:10:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:08:33 07:31:41 558 483 98 10.5 / 05:42 18:28:23
Run 3k 00:07:39 07:39:21 586 499 104 11.08 / 05:24 02:19:23
Run 6.7k 00:23:01 08:02:24 614 517 104 10.23 / 05:51 02:29:06
Run 12k 00:34:50 08:37:16 660 559 109 9.71 / 06:10 23:57:18
Run 13.5k 00:08:15 08:45:33 652 553 109 9.82 / 06:06 17:38:55
Run 17.2k 00:23:34 09:09:08 620 522 103 9.73 / 06:09 08:02:30
Run 22.5k 00:30:45 09:39:54 527 437 91 9.86 / 06:04 18:49:56
Run 24k 00:07:19 09:47:15 504 421 87 9.99 / 06:00 20:30:37
Run 27.7k 00:22:16 10:09:33 465 391 85 9.98 / 06:00 18:56:15
Run 33k 00:32:59 10:42:33 433 363 83 9.92 / 06:02 01:35:55
Run 34.5k 00:07:27 10:50:02 411 345 80 10 / 05:59 09:03:24
Run 38.2k 00:21:00 11:11:03 368 310 70 10.05 / 05:58 17:47:45
Run 42.2k 00:22:11 11:33:16 343 289 69 10.12 / 05:55 08:49:58