SunSmart IRONMAN Western Australia (2015)
Joe MILLWARD (#504)
Finished
GUN TIME:
11:37:26
Place
411
OF
1112
Male
354
OF
877
35-39
76
OF
159
Swim 01:10:05 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:10:05 | 01:10:05 | 272 | 230 | 44 | 3.25 / 18:26 | 14:50:07 |
T1 00:06:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:32 | 01:16:39 | 544 | 440 | 97 | - / - | 05:36:41 |
Cycle 05:20:31 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:15:57 | 01:32:37 | 134 | 126 | 32 | 37.6 / 01:35 | 04:12:39 |
Bike 23k | 00:22:48 | 01:55:27 | 177 | 166 | 37 | 35.58 / 01:41 | 03:18:49 |
Bike 44k | 00:34:41 | 02:30:09 | 173 | 163 | 36 | 35.92 / 01:40 | 09:43:31 |
Bike 62k | 00:33:01 | 03:03:12 | 175 | 163 | 36 | 34.91 / 01:43 | 02:29:54 |
Bike 72k | 00:17:57 | 03:21:10 | 180 | 167 | 38 | 34.69 / 01:43 | 17:17:52 |
Bike 80k | 00:12:36 | 03:33:48 | 182 | 169 | 39 | 35 / 01:42 | 05:07:10 |
Bike 90k | 00:19:18 | 03:53:07 | 188 | 174 | 41 | 34.51 / 01:44 | 05:43:09 |
Bike 100k | 00:16:44 | 04:09:53 | 192 | 178 | 41 | 34.63 / 01:43 | 06:36:35 |
Bike 113k | 00:24:25 | 04:34:20 | 203 | 189 | 45 | 34.3 / 01:44 | 16:54:22 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 16:43:35 |
Bike 152k | 01:09:51 | 05:44:12 | 182 | 168 | 39 | 34.08 / 01:45 | 12:54:14 |
Bike 162k | 00:19:27 | 06:03:41 | 186 | 172 | 41 | 33.86 / 01:46 | 01:57:03 |
Bike 170k | 00:13:29 | 06:17:11 | 188 | 174 | 41 | 33.94 / 01:46 | 08:10:33 |
Bike 180k | 00:19:58 | 06:37:11 | 180 | 168 | 40 | 33.69 / 01:46 | 19:20:33 |
T2 00:06:59 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:59 | 06:44:11 | 715 | 568 | 112 | - / - | 21:24:13 |
Run 04:53:13 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:09:28 | 06:53:41 | 792 | 661 | 131 | 9.49 / 06:19 | 17:47:03 |
Run 3k | 00:08:40 | 07:02:23 | 838 | 695 | 134 | 9.9 / 06:03 | 08:29:05 |
Run 6.7k | 00:25:22 | 07:27:46 | 838 | 690 | 131 | 9.22 / 06:30 | 17:24:28 |
Run 12k | 00:36:25 | 08:04:12 | 824 | 681 | 129 | 8.99 / 06:40 | 23:47:34 |
Run 13.5k | 00:09:21 | 08:13:35 | 821 | 679 | 127 | 9.06 / 06:37 | 08:50:17 |
Run 17.2k | 00:27:17 | 08:40:54 | 818 | 676 | 130 | 8.84 / 06:47 | 11:50:56 |
Run 22.5k | 00:38:48 | 09:19:43 | 798 | 657 | 125 | 8.68 / 06:54 | 19:13:05 |
Run 24k | 00:09:15 | 09:29:00 | 780 | 644 | 124 | 8.73 / 06:51 | 02:32:22 |
Run 27.7k | 00:26:38 | 09:55:40 | 761 | 629 | 123 | 8.68 / 06:54 | 22:15:42 |
Run 33k | 00:38:02 | 10:33:43 | 740 | 611 | 121 | 8.62 / 06:57 | 20:27:05 |
Run 34.5k | 00:09:42 | 10:43:26 | 725 | 598 | 120 | 8.65 / 06:56 | 22:50:08 |
Run 38.2k | 00:27:19 | 11:10:47 | 703 | 581 | 115 | 8.59 / 06:58 | 15:30:49 |
Run 42.2k | 00:26:37 | 11:37:25 | 689 | 567 | 112 | 8.63 / 06:56 | 00:34:07 |
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